Member Since: Jul 8, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 25
Overall: 3,740
Forum Posts: 67 BodyBlog Entries: 4 Comments to Others: 183 Forum Rep (? ) :
Last Visit: Aug 19, 2009 7:11pmLast Forum Post: Never Last Photo Upload : Jul 19, 2009 7:55amLast Profile Update: Jul 19, 2009 6:56pmLast Blog Post : Nov 14, 2007 7:34am
ALEX1984
Overall Goal: how do i delete my profile does anyone know?
Fit Status:
They give me strenght to train.
Real Name: patrick alex fleming
Sex: Male
Age: 24
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: shut up and train.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): how do i delete my profile does anyone know?
Goal (Long): 230lbs muscle
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 3%
Upcoming Contest: NPC EASTERN USA CHAMPIONSHIP
ALEX1984 does not have inspirational members yet.
Nov 10, 2007: NPC 2007 NPC EASTERN USA - Placing: 3
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 14, 2007 7:34am
well my first competition is over and it was a blast i've never had so much fun in my life ever. the beginning of this year has just been one big rollercoaster ride for me at first i was training really hard for the mountain valley show but things just wasnt working or shaping up the way i...
Started: Jun 01, 2007
Reason: aminos duh
Started: Jul 12, 2007
Reason: creatine,nitro oxide,glutamine,argine all in one and a energy booster rocks.
Started: Jul 19, 2007
Reason: hmm cla
This Member has not Reviewed any Supplements
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Number Of Posts: 67 View All Posts
Posts Per Day: 0.08
Last Activity: Jul 19, 2009 7:58am
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This Member has not created a Workout Program yet.
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[ Leave ALEX1984 a Comment
jaredmus [ View Profile ] Sep 10, 2009 8:13am
HEy man, idk if you saw theres a posing vid of you on youtube from the empire states, i took it, nice wide back pro, whens your next show i live in the area so maybe weell go agaisnt each other soon
Bronwyn [ View Profile ] Jul 22, 2009 3:50am
Off course all girls are great rivals and I think judges were 100% right!
Bronwyn [ View Profile ] Jul 22, 2009 3:49am
Hi, Elena? I did not compete with Elena... I competed against Katka Kyptova on Nationals and later against various girls on World (winner Angelika Musalimova). :)
lovindestiny [ View Profile ] Jun 17, 2009 4:37pm
when you find out how to delete let me know please, I am wondering the same...Dina
TiffStarr [ View Profile ] May 16, 2009 11:26am
thank you very much but they cancelled the show.
Jen_absgirl [ View Profile ] May 2, 2009 6:13am
Hi Patrick! Thank you very much for the nice compliment and also for the friendship invitation, I appreciate it! Best wishes for much success with your training.
curt_james [ View Profile ] Apr 25, 2009 1:15pm
Have a great weekend, Patrick!
jcsmule [ View Profile ] Apr 11, 2009 7:26pm
what u doin for lower lats?
curt_james [ View Profile ] Apr 9, 2009 10:24pm
Ha! Saw the update! FORGET YOU HATERZ!!!
curt_james [ View Profile ] Apr 9, 2009 10:17pm
Well, I certainly wish you the best and give you all respect due. Keep up the work! DESTROY THEM! Looking forward to the contest. Team Fleming in da Hooooouse! :-D
curt_james [ View Profile ] Apr 9, 2009 7:32pm
So what's a middleweight weigh? I saw your everything sucks comment. Ouch! What's up, Boss?
CeliaGotMuscle [ View Profile ] Apr 8, 2009 9:35am
It's going pretty good. Thanks!
Bronwyn [ View Profile ] Apr 7, 2009 1:43am
Thanks, to you too.
Bronwyn [ View Profile ] Apr 6, 2009 8:15am
well I hope that I will be on stage 6th June.
Bronwyn [ View Profile ] Apr 6, 2009 7:21am
Thanks a lot Alex. When is your next competition?
JessicaLauren [ View Profile ] Apr 6, 2009 6:12am
well you definitely aren't small! :-P
TiffStarr [ View Profile ] Apr 5, 2009 8:59pm
thank u thank u!
JessicaLauren [ View Profile ] Apr 1, 2009 4:15pm
hams are ok. they could be better but... it takes time!
TiffStarr [ View Profile ] Mar 29, 2009 10:55pm
Whoop i want the Wings to open and spread so I can fly thank you very much!
CeliaGotMuscle [ View Profile ] Mar 29, 2009 8:38pm
haha I cannot wait until that happens either!
