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Membership Info
Member Since: Jul 8, 2007
BodyBlog Started: Jul 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 21
  • Overall: 2,548
Forum Posts: 53
BodyBlog Entries: 4
Comments to Others: 146
Forum Rep (?) :

Activity
Last Visit: Oct 2, 2008 11:27pm
Last Forum Post: Never
Last Photo Upload: Nov 9, 2007 1:13pm
Last Profile Update: Oct 2, 2008 11:24pm
Last Blog Post: Nov 14, 2007 7:34am

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 81
Stalking (?) : 1
ALEX1984

"for my next show i want to have a different look so i might be competing at the end of the year again."

Personal Info And Background:
Real Name: PATRICK FLEMING
Sex: Male
Age: 23
Location: Ozone Park, New York, United States
Occupation: bed bath & beyond
Personal Website: http://myspace.com/animosity1984
Gym: RICHIES GYM
Gym Location:
When I Started: May, 2006
How I Started: WATCHING ARNOLD MOVIES LIKE CONAN AND READING THE MAGAZINES ETC.
Why I Love It: I LOVE THE WAY IT MAKES ME FEEL ALIVE AND HOW I LOOK AFTER I'VE GAIN RESULTS.
How I Stay Motivated: I GUESS THE WAY I Stay MOTIVATED IS KNOWING IN MY HEART THAT IM GOING TO PROVE ALL THE NON BELIVERS WRONG.
BB Accomplishments: TO BE CONSIDERED ONE OF THE BEST BODYS IN THE SPORT.
Forum Signature: shut up and train.
Last Updated: Sep 7, 2007 1:02pm

Progress Pictures
Jul 3, 2007 Dec 3, 2007
 
Last Updated: Dec 3, 2007 10:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 2, 2008 11:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 2, 2008 11:18pm

Goals:
Main Goal: Compete
Goal (Short): for my next show i want to have a different look so i might be competing at the end of the year again.
Goal (Long): 205lbs muscle
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 3%
Upcoming Contest:
Last Updated: Nov 22, 2007 11:21am

BodyAnswers
ALEX1984 has answered 0 of 56 total questions.
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Contest History:
Nov 10, 2007:
NPC 2007 NPC EASTERN USA - Placing: 3
Last Updated: Nov 11, 2007 4:19am

Videos of ALEX1984
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2007 9:16am

Favorite Bodybuilding And Fitness Videos
The BEST of Kevin Levrone
The BEST of Kevin Levrone
Play this video Played: 96
Why I like this video: The greatest of all time period.
Rich Gaspari - 88'Mr.Olympia
Rich Gaspari - 88'Mr.Olympia
Play this video Played: 115
Why I like this video: very good bodybuilder and his brand of supplements are awseome alo a great poser.
denise
denise
Play this video Played: 95
Why I like this video: why what the hell you mean why she has that classic old school physique and she just doesnt get enough credit.
Play this video Muscle Woman Denise Masino from GMV BODYBUILDING Played: 108
Play this video yaxeni oriquen Played: 86
Play this video Cool posing routine Played: 81
Last Updated: Aug 29, 2007 11:19am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Nov 14, 2007 7:34am

well my first competition is over and it was a blast i've never had so much fun in my life ever. the beginning of this year has just beenĀ one bigĀ rollercoaster ride for me at first i was training really hard for the mountain valley show but things just wasnt working or shaping up the way i...


Current Supplements:
Beverly Int. Mass, 500 Tablets
Started: Jun 01, 2007
Reason: aminos duh
VPX NO Shotgun V.3, 644 Grams, Exotic Fruit
Started: Jul 12, 2007
Reason: creatine,nitro oxide,glutamine,argine all in one and a energy booster rocks.
VPX ThinFat, 8 Fl. Oz.
Started: Jul 19, 2007
Reason: hmm cla
Last Updated: Oct 2, 2008 11:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 53 View All Posts
Posts Per Day: 0.11
Last Activity: Apr 10, 2008 9:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • bodybuilding
Magazines:
  • FLEX
Cheat Foods:
  • ICECREAM
Supplements:
Last Updated: Nov 16, 2007 7:36pm

Friends (82)
leenabug
Side chest. Battle of Biloxi.
 

LFG27
 

lady_lass
 

fitnscoach4life
 

M.WORTH HOT BOY
 

ladybuckeye
 

kimmwinn
Ab
 

ChplHillGymGirl
 

Benchmark01
Winner Pose
 

Last Updated: Oct 2, 2008 11:24pm

Visitor Comments (114)
[ Leave ALEX1984 a Comment ]
Winner Pose Benchmark01 [ View Profile ]
Oct 11, 2008 8:40am
Thank you so much!!! It was definately hard work but I loved it!
DawnMelanie [ View Profile ]
Jul 3, 2008 10:55pm
Happy 4th Patrick! *smile*
Winner Pose Benchmark01 [ View Profile ]
Jun 2, 2008 8:54pm
2 weeks and 4 days!!!! Nice tricep in your avi!!!
Lady McMike [ View Profile ]
May 31, 2008 7:57pm
thanks!
At Gold's curt_james [ View Profile ]
Mar 30, 2008 4:53pm
Hey, Team Fleming checking in. I hope the new job is going well.
At Gold's curt_james [ View Profile ]
Feb 24, 2008 6:24am
TEAM FLEMING REPRESENT! Hey, I hope your weekend is going well.
Back Bis Want More Size dieseldru [ View Profile ]
Feb 9, 2008 6:07pm
thanks yo. that's my starting point for next time. i want to come in harder in the legs and bigger all around, especially in the arms, mid-back, and calves. it's funny when you compete, you see yourself in a whole different light then you do from just working out. always something to get better at.
Back Bis Want More Size dieseldru [ View Profile ]
Jan 23, 2008 9:00pm
so how's the trainin goin?
At Gold's curt_james [ View Profile ]
Jan 8, 2008 8:37pm
You gotta blog more! What's new? :)
Winner Pose Benchmark01 [ View Profile ]
Jan 4, 2008 8:09pm
Thanks very much for your kind words! Hoping to compete this year so I have my work cut out for me! Love your avi pic- you look amazing!
At Gold's curt_james [ View Profile ]
Dec 28, 2007 12:45pm
You might not be competing next year? Going to lift for a year straight to get even bigger? What's your plan? Well, I'm sure you're going to achieve success whatever your decision! HNY!
KatNap [ View Profile ]
Dec 24, 2007 4:57am
Happy Holidays >^..^<
At Gold's curt_james [ View Profile ]
Dec 24, 2007 12:01am
Merry Christmas to you, Patrick! Best of luck at the Arnold Classic!
pappa0901 [ View Profile ]
Dec 22, 2007 10:20am
wow you look great!!! keep up the great work
Rear Double Bi @ 191 vagymbro [ View Profile ]
Dec 6, 2007 8:42am
Nice physique. Congrats on your contest placing!
DawnMelanie [ View Profile ]
Dec 2, 2007 7:05pm
Thanks Patrick! But I must give props to OUR "BMT424" aka Bill Belfert. It was his idea. He's been in my corner since he joined. I luv this community! Have a great Week, my friend, *smile*
Back Bis Want More Size dieseldru [ View Profile ]
Nov 25, 2007 2:49am
is that flexed or relaxed though? most people measure their arms flexed. mine flexed are 18, but relaxed they're like 15-16.
cbkennerly [ View Profile ]
Nov 23, 2007 8:00pm
Alex you look great. What did you weigh in at?
Back Bis Want More Size dieseldru [ View Profile ]
Nov 21, 2007 9:17am
5 shows? you really tryin to kill yourself. Good luck wit that. Lol.
At Gold's curt_james [ View Profile ]
Nov 17, 2007 7:07pm
That is awesome, Patrick. A Bill Comstock photo as your avatar. Class! And a great tricep shot, too.
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