Sep 9, 2009 9:41am

Great Physique Albert. Continue to work hard and good luck in living healthier and in bodybuilding.

May 28, 2009 12:52pm

great abs

Dec 25, 2008 12:30am

Hope you have a very Merry Christmas, and a Happy New Year!

Nov 24, 2008 12:15am

u got the physique for this, keep doin what ur doin man

Oct 21, 2008 3:10pm

Doing a great job bro keep it up man

Aug 27, 2008 6:53pm

Looking good Brother! Nice Body! Keep up the good work! Stay Strong and never give up!

Jul 21, 2008 12:59pm

I so wanna swallow you loads!

Jul 19, 2008 11:03pm

hey bro u look brolic dude what do u do?

Apr 6, 2008 1:32pm

You look good Al. You not skinny anymore. Keep up the good work. Work hard and train well. In time you will be a beast. Hang in there.

Mar 12, 2008 3:29pm

nice def dude

Jan 29, 2008 5:32pm

asking around to see if you would think i could have a chance of competing in the next few years?

Jan 19, 2008 5:55pm

keep up the great work can we chat on yahoo is that ok> let me know ok?

Dec 26, 2007 2:56pm

hey man if u got my other message than dont mind this one, if u didnt get it can u e-mail back

Dec 26, 2007 12:35pm

can we e-mail each other ok?> i am a bodybuilder with 16in biceps and i am a personal trainer ok?>

Dec 24, 2007 9:48am

have you ever armwrestled a bodybuilder before?

Dec 14, 2007 6:38am

Looking ripped Albert!

Sep 26, 2007 9:38pm

whats new bro?

Aug 24, 2007 7:56am

Mate, you look great - I'm very envious of your looks and confidence in yourself! Just wish I'd started training at your age and been able to be open about my sexuality then. Brave lad starting the gay discussion among such intensely homophobic people. Unfortunately the BB world has more than its fair share of repressed gay guys - and they can be the nastiest folk out. Your thread should have been left for those who wanted to contribute - no-one has to read it if they dont want to. M x

Jul 25, 2007 2:18pm

Awesome work. Keep up the hard work.

Jul 5, 2007 4:58pm

pretty amazing gains for your age. Nice defination