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Yahoo IM albertopdenbosch@yahoo.com
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Membership Info
Member Since: Feb 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 29
  • Overall: 9,925
Forum Posts: 63
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 24, 2008 1:16am
Last Forum Post: Jun 5, 2007 2:38pm
Last Photo Upload: Feb 25, 2007 10:40am
Last Profile Update: May 26, 2007 3:34pm
Last Blog Post: Today, 4:48pm

Friends Stats
Fan Club (?) : 70
Mutual Friends (?) : 52
Stalking (?) : 2
ALBERT_ODB

"I want to Live Healthier."

Personal Info And Background:
Real Name: Albert Op den Bosch
Sex: Male
Age: 18
Location: West Palm Beach, Florida, United States
Occupation: Student
Personal Website:
Gym: Palm Beach Gym
Gym Location:
When I Started: Nov, 2005
How I Started: I was tired of being skinny. I started working out with my friends.
Why I Love It: Because i live healthier
How I Stay Motivated: Watching hot guys at the gym ;)
BB Accomplishments: Get bigger
Forum Signature: Lets DO IT~!
Last Updated: Apr 9, 2007 8:26pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 9, 2007 8:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 9, 2007 8:26pm

Goals:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 9, 2007 8:26pm

BodyAnswers
ALBERT_ODB has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Apr 9, 2007 8:26pm

Videos of ALBERT_ODB
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Last Updated: Apr 9, 2007 8:26pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 9, 2007 8:26pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 9, 2007 8:26pm

Supplement Reviews
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Forum Activity:
User Title: (NO HETERO)
Number Of Posts: 63 View All Posts
Posts Per Day: 0.11
Last Activity: Aug 24, 2008 1:16am
Recent Threads:


Workout Program:
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Friends (54)
conroeguy34
summer '06
 

impossible
 

johnny-m
 

Jory
 

bartje
Right Bicep
 

firerage8
 

nikboi
my bicep
 

rIPPDUP
rear lat spread 2 months out
 

Painfullyshy85
April 2008
 

Last Updated: May 26, 2007 3:34pm

Visitor Comments (48)
[ Leave ALBERT_ODB a Comment ]
The Latin Lover Lat10Lvr [ View Profile ]
Aug 27, 2008 6:53pm
Looking good Brother! Nice Body! Keep up the good work! Stay Strong and never give up!
Guest todder guest
Jul 21, 2008 12:59pm
I so wanna swallow you loads!
Upload your profile picture! mbk0520 [ View Profile ]
Jul 19, 2008 11:03pm
hey bro u look brolic dude what do u do?
Rico162 [ View Profile ]
Apr 6, 2008 1:32pm
You look good Al. You not skinny anymore. Keep up the good work. Work hard and train well. In time you will be a beast. Hang in there.
a little bit thiner azorean [ View Profile ]
Mar 12, 2008 3:29pm
nice def dude
Traps, shoulders, abs 121 nextbeeg [ View Profile ]
Jan 29, 2008 5:32pm
asking around to see if you would think i could have a chance of competing in the next few years?
Upload your profile picture! bicepman [ View Profile ]
Jan 19, 2008 5:55pm
keep up the great work can we chat on yahoo is that ok> let me know ok?
Guest mike guest
Dec 26, 2007 2:56pm
hey man if u got my other message than dont mind this one, if u didnt get it can u e-mail back
Upload your profile picture! bicepman [ View Profile ]
Dec 26, 2007 12:35pm
can we e-mail each other ok?> i am a bodybuilder with 16in biceps and i am a personal trainer ok?>
Upload your profile picture! bicepman [ View Profile ]
Dec 24, 2007 9:48am
have you ever armwrestled a bodybuilder before?
trash TrailrParkTrash [ View Profile ]
Dec 14, 2007 6:38am
Looking ripped Albert!
Sample of my work NOT ME nevrilkphoto [ View Profile ]
Sep 26, 2007 9:38pm
whats new bro?
Upload your profile picture! SoloCharlie [ View Profile ]
Aug 24, 2007 7:56am
Mate, you look great - I'm very envious of your looks and confidence in yourself! Just wish I'd started training at your age and been able to be open about my sexuality then. Brave lad starting the gay discussion among such intensely homophobic people. Unfortunately the BB world has more than its fair share of repressed gay guys - and they can be the nastiest folk out. Your thread should have been left for those who wanted to contribute - no-one has to read it if they dont want to. M x
Upload your profile picture! vagymguy [ View Profile ]
Jul 25, 2007 2:18pm
Awesome work. Keep up the hard work.
abs Musicista1130 [ View Profile ]
Jul 5, 2007 4:58pm
pretty amazing gains for your age. Nice defination
Front SurferStyle* [ View Profile ]
Jun 30, 2007 6:59pm
awesome pics dude
htowno42 [ View Profile ]
Jun 29, 2007 9:00pm
do u have a myspace cause i seen thoses pics before?
Ironhorseteam [ View Profile ]
Jun 20, 2007 9:11am
Hey! your intense, wish I could make my body like yours soon. If youve got any tips for me please tell me!
Guest Serg guest
May 26, 2007 7:03am
Thanks for the add yo. Nice work, good to see somebody in the general South Florida area Peace, Love and Happiness, Serg
Upload your profile picture! tdinbw [ View Profile ]
May 21, 2007 7:17am
Hay, maybe you have a twin? http://bodyspace.body building.com/uriel_hrndz/ F YI........... Trent
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