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Overall Goal
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Transform My Body
http://www.statusfitnessmagazine.com/model/contest/ashley-kosiancic
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
102
Lbs.
Sep 27, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-14,2011-07-22,2011-09-27
105,103.2,102
Oct 01, 2011
100 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
AKosiancic has not added any program information.
My Nutrition Program View My Full Nutrition Program
AKosiancic has not added any program information.
My Supplement Program View My Full Supplement Program
AKosiancic has not added any program information.
My Motivation Program View My Full Motivation Program
AKosiancic has not added any program information.
Visitor Comments
Leave a Comment
prestonnoble
checkout my Health and Fitness page!
http://www.facebook.com/Preston.Noble.Calves
Aug 14, 2012 6:59am
breakmbreaker
hey thanx for addin , wow miss canada ur body is amazing for sure iam voting for u without any kind of regret dont forget to keep in touch :)
Dec 17, 2011 2:10am
RoyceFMurray
Heya Ashley. Hope your legs aren't killing you too bad, but if you don't feel anything it's not doing much I suppose. Any plans for Christmas? Or are you not a big one for the Holidays?
Dec 1, 2011 9:28pm
SgtShoulders56
You look incredible! Keep working hard, you will acheive your goals. Know that you motivate others, hopefully that continues to motivate you as well!
Nov 29, 2011 8:33pm
dcs40something
Ashley, you are absolutely killing me with your new pics. The definition of HOT OMG!!
Nov 28, 2011 3:35pm
evgeny231
absolutely amazing you look fantastic x all the hard work has really paid off x great job x
Nov 28, 2011 12:58am
RoyceFMurray
Hey Ashley. How is the new routine? Feelin' it yet? I know I get cranky when I haven't had my workout high for a few days.
Nov 19, 2011 7:06pm