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IMG_06716 10/8/09
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Membership Info
Member Since: Jun 6, 2009
BodyBlog Started: Jun 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 18
  • Overall: 869
Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Nov 30, 2009 9:48pm
Last Forum Post: Jun 15, 2009 1:32am
Last Photo Upload: Oct 14, 2009 10:21am
Last Profile Update: Oct 27, 2009 4:57pm
Last Blog Post: Jun 15, 2009 1:45am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 38
Stalking (?) : 0
Inspiring (?) : 1

AKmattman

Overall Goal:  It's fall. Things are starting to slow down now. Time to get on a good schedule.

Fit Status:  BulkIng up

Motivation Level: 10/10


Personal Info And Background:
Real Name:
matt abbott
Sex:
Male
Age:
25
Location:
Alaska, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I was sick of being so skinny.
Why I Love It:
full body health. I don’t even fell like the same matt. everything about my life has improved since I made that change.
How I Stay Motivated:
All the suport I get from my wife and workout partner Z.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 25, 2009 7:45pm

What AKmattman Is Up To:
Oct 25, 2009
AKmattman updated Body Stats - Arms: 17 ins., Waist: 33 ins.
AKmattman changed Body Fat from 13% to 16%, a gain of 3 percentage points in 58 days
AKmattman changed Weight from 182 lbs. to 199 lbs., a 17 lb. gain in 58 days
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 16, 2006 Aug 13, 2009
camping
Last Updated: Aug 14, 2009 12:39am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2009 10:46am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 24, 2009 8:46am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
It's fall. Things are starting to slow down now. Time to get on a good schedule.
Goal (Long):
Im trying to put some more mass this winter. I've learned a lot this year and I'm going to be a lot smarter about the way I put my weight on. Wish me luck!!
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 15, 2009 6:02am

Members That Inspire AKmattman:
AK_Zack [ BodySpace ]
What can I say. He's a bad ass...
View all 1 members who inspire AKmattman »

BodyAnswers
AKmattman has answered 12 of 67 total questions.
View all 12 of AKmattman's BodyAnswers »

What supplements do you take immediately after your workout? Why?
Can’t say enough about creatine.
- Updated Jul 4, 2009 3:54am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
i like Xenadrine
- Updated Jul 4, 2009 3:53am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I sometimes take a pre workout N.O. product like black powder or no expode.
- Updated Jul 4, 2009 3:51am

View all 12 of AKmattman's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 15, 2009 6:02am

Videos of AKmattman
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 6:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 6:02am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 15, 2009 1:45am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MRI Black Powder, 800 Grams, Fruit Explosion
Started: Sep 11, 2009
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Sep 14, 2009
Reason: 
Last Updated: Sep 15, 2009 6:38am

Supplement Reviews
LG Sciences Anadraulic State, 1165 Grams, Fruit Punch Slam
Review:  The first thing I have to ask LG is did you totally skip the whole taste test thing. Never in...
Overall Rating:  4/10
Taste Rating:  1/10
Last Updated: Jul 4, 2009 5:24am

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 7, 2009 5:34am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 4, 2009 5:24am

Favorites
Bodyparts:
Last Updated: Aug 28, 2009 5:59am

Friends (38)









Last Updated: Oct 27, 2009 4:57pm

Visitor Comments (41)
[ Leave AKmattman a Comment ]
before belly dancing class getmesweaty [ View Profile ]
Nov 30, 2009 2:33pm
hows that bulking going?? is it getting cold up there yet??
Dave 16 week start MM dsegersmusicman [ View Profile ]
Nov 5, 2009 5:12am
HEY BRO, WHAT'S UP WITH ZACH?? HOPE NOTHING IS WRONG. BLESSINGS, DAVE.
angelbrady [ View Profile ]
Oct 27, 2009 6:28pm
Great bis!
before belly dancing class getmesweaty [ View Profile ]
Oct 27, 2009 6:26pm
awe..thanks a lot..now if i just start making some progress again i will be a happy girl :) u and ur bro still killin each other in the gym??
TrailrParkTrash [ View Profile ]
Oct 27, 2009 5:04pm
lol..so do you spend the winter half or summer half up north!? ;)
TrailrParkTrash [ View Profile ]
Oct 27, 2009 2:40pm
great progress matt, keep it up!
before belly dancing class getmesweaty [ View Profile ]
Oct 25, 2009 3:36pm
hope u had a great weekend!!
Dave 16 week start MM dsegersmusicman [ View Profile ]
Oct 25, 2009 11:37am
WOAH, PACKING ON THE WEIGHT & GOT THE GUNS UP TO 17IN. FANTASTIC BRO!! LIFT STRONG & BE BLESSED, DAVE.
Upload your profile picture! AK_Zack [ View Profile ]
Oct 23, 2009 9:23am
Is there an update coming???
before belly dancing class getmesweaty [ View Profile ]
Oct 15, 2009 4:56am
omg..i drove by a travel agency last weekend and we were at 44 degrees and it said alaska was 58 degrees..we r freezing over here for fall..hope u r doing great!!
Upload your profile picture! AK_Zack [ View Profile ]
Oct 14, 2009 11:19am
Just make sure that "bulk" doesn't come in the form of 2 fisting donuts...put the bear claw down and back away slowly
Upload your profile picture! AK_Zack [ View Profile ]
Oct 14, 2009 11:07am
No! it's (hands toward you) shake (then hands away) then you bake....lol you done with the workout already?
Upload your profile picture! AK_Zack [ View Profile ]
Oct 4, 2009 11:43am
We goin' big today or what?!? 11:30!!! Iron is callin' boy!!!
Upload your profile picture! AK_Zack [ View Profile ]
Sep 28, 2009 3:13pm
I can't wait for PeeWee to show me how to use weights...this should be good for a laugh! Can I laugh directly at him or should I do it behind his tiny back? lol
Upload your profile picture! AK_Zack [ View Profile ]
Sep 22, 2009 1:49pm
Going to BR with ya next time home...ready for a change of scenery! Oh yeah do I have to talk to some shmo or can I just give em' some blood money?!?
December 2009 Schuh [ View Profile ]
Sep 21, 2009 4:59pm
Glad to meet another hardgainer, people just dont know huh bro lol. Eating less is easy, but eating more kills ya, you know that
FLrunner [ View Profile ]
Sep 20, 2009 12:03pm
Thanks :)
before belly dancing class getmesweaty [ View Profile ]
Sep 20, 2009 9:33am
glad to hear u guys r back..i cant even imagine how awesome it was..looking forward to the new pics and i can only imagine the progress u will still make!!
kaela.elizabeth [ View Profile ]
Sep 20, 2009 1:53am
Its coming along great thank you, start with my trainer Monday so I'm excited as far as the modeling goes I'm holding off other life priorities to deal with at the moment, definietly wish you all the best!
kaela.elizabeth [ View Profile ]
Sep 19, 2009 10:43pm
your doing a great job keep at it :)
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