AKPisMe's Progress

Progress Photos
Overhead Core
Start
Feb 14, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: 0.0Lbs. (0.0kg)
187.0Lbs. (85.0kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 29, 2013
187.0Lbs. (85.0kg)
Mar 30, 2015
187.0Lbs. (85.0kg)
Sep 8, 2014
186.2Lbs. (84.6kg)
Goal Expired
0.8Lbs. (0.4kg)
Historical Values
Date Weight Change % Change
Oct 29, 2013 187.0Lbs. (85.0kg) -15.0Lbs. (-6.8kg) -7.4 %
Jan 23, 2013 202.0Lbs. (91.8kg) 15.0Lbs. (6.8kg) 8.0 %
Feb 13, 2012 187.0Lbs. (85.0kg)
Bodyfat

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Current Progress
Start
Current
10.1%
Change: 0.0%
10.1%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 29, 2013
10.1%
Mar 30, 2015
10.1%
Sep 8, 2014
8.0%
Goal Expired
2.1%
Historical Values
Date Bodyfat Change % Change
Oct 29, 2013 10.1% 0.0% 0.0 %
Feb 13, 2012 10.1%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 29, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 13, 2012 6' 1" (1 m 85 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change