Bodybuilding.com Information Motivation Supplementation
in:
AKPisMe
10.1%
bf
187 Lbs.
wt
6'1"
ht
BodySpace Member
AKPisMe

AKPisMe's Progress

Progress Photos
Overhead Core
Start
Feb 14, 2012
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: 0.0Lbs. (0.0kg)
187.0Lbs. (85.0kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 29, 2013
187.0Lbs. (85.0kg)
Apr 17, 2014
187.0Lbs. (85.0kg)
Sep 8, 2014
186.2Lbs. (84.6kg)
144 Days
0.8Lbs. (0.4kg)
This member must lose 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must lose 0.04Lbs. (0.02kg) per week to achieve their goal.
This Member must lose 0.17Lbs. (0.08kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Oct 29, 2013 187.0Lbs. (85.0kg) -15.0Lbs. (-6.8kg) -7.4 %
Jan 23, 2013 202.0Lbs. (91.8kg) 15.0Lbs. (6.8kg) 8.0 %
Feb 13, 2012 187.0Lbs. (85.0kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.1%
Change: 0.0%
10.1%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 29, 2013
10.1%
Apr 17, 2014
10.1%
Sep 8, 2014
8.0%
144 Days
2.1%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.10% per week to achieve their goal.
This Member must lose 0.44% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Oct 29, 2013 10.1% 0.0% 0.0 %
Feb 13, 2012 10.1%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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