A.K.O.S.U.A 
"Be dedicated. Go hard or go home."
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Started: Sep 11, 2005
Reason: Helps with muscle soreness
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Started: Jun 11, 2008
Reason: Drink during my workout and post workout, helps with my energy levels! And I've noticed limited muscle soreness after training!
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Started: Jan 24, 2009
Reason: gives me great stamina, concentration, and energy for my early 6 a.m. workouts...it gives amazing pumps!!!
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Started: Feb 15, 2009
Reason: Use in my PWO shake :-)
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