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in:
AKILLLLLL
6%
bf
130 Lbs.
wt
5'6"
ht
BodySpace Member
AKILLLLLL
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Reputation:

Member Since: Nov 12, 2011

Last Visit: Apr 5, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Akil Jaber
age
23
gender
Male
location
gym
occupation
Bodybuilder
View All
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Nov 20, 2011
CURRENT
Mar 13, 2013
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122.2 Lbs.

LEAN BODY MASS

7.8 Lbs.

BODY FAT

CURRENT WEIGHT
130
Lbs.
Apr 5, 2013
Lbs.
Save
CURRENT BODY FAT
6
%
Apr 5, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-12,2013-03-13,2013-04-05
150,130,130
%
2011-11-12,2013-03-13,2013-04-05
6,7,6
Lbs.
2011-11-12,2013-03-13,2013-04-05
141,120.9,122.2
View All

LATEST MEASUREMENTS

  • Waist
    29" a loss of 2" in 509 days
    Apr 5, 2013
  • Arms
    14" a loss of 1" in 509 days
    Apr 5, 2013
  • Chest
    39" a loss of 13" in 509 days
    Apr 5, 2013
  • Thighs
    23" a gain of 2" in 509 days
    Apr 5, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

AKILLLLLL has not added any program information.

My Nutrition Program View My Full Nutrition Program

AKILLLLLL has not added any program information.

My Supplement Program View My Full Supplement Program

AKILLLLLL has not added any program information.

My Motivation Program View My Full Motivation Program

AKILLLLLL has not added any program information.

What AKILLLLLL Is Up To

AKILLLLLL slowing reaching my goal may god bless us all ain't gona quit at all

Apr 5, 2013 |
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AKILLLLLL measured his arms at 14 in., a loss of 1 in. in 510 days and measured 8 other body parts.

14 in.
Apr 5, 2013

AKILLLLLL updated his body fat from 7% to 6%, a loss of 1% in 23 days.

6%
Apr 5, 2013 |
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AKILLLLLL updated his weight from 130 Lbs. to 130 Lbs., no change in 23 days.

130 Lbs.
Apr 5, 2013 |
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AKILLLLLL added a new photo to his progress photos.

Mar 30, 2013 |
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AKILLLLLL added a new profile photo.

Mar 30, 2013

About Me

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