AKA_Girl
"To always keep God 1st no matter what I'm doing. Keep my mind right admist life's ups and downs.
To push myself to the limits for every show and be more conditioned! Be patient, kind, and humble in my everyday life and BRING THE FIRE AND SASSINESS O"
Progress Pictures
Jun 15, 2006
Nov 20, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
153.0 lb (69.5 kg) Change:
-5.0 lb (-2.3 kg)
Current:
148.0 lb (67.3 kg) Percent Change:
-3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 30, 2009
148.0 lb (67.3 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Apr 28, 2009
149.0 lb (67.7 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Apr 21, 2009
150.0 lb (68.2 kg)
-5.0 lb (-2.3 kg)
-3.2 %
Mar 16, 2009
155.0 lb (70.5 kg)
-9.4 lb (-4.3 kg)
-5.7 %
Feb 9, 2009
164.4 lb (74.7 kg)
19.4 lb (8.8 kg)
13.4 %
Oct 15, 2008
145.0 lb (65.9 kg)
-6.5 lb (-3.0 kg)
-4.3 %
Sep 5, 2008
151.5 lb (68.9 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Sep 2, 2008
152.5 lb (69.3 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Aug 29, 2008
153.5 lb (69.8 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Aug 27, 2008
154.5 lb (70.2 kg)
14.5 lb (6.6 kg)
10.4 %
Jun 28, 2008
140.0 lb (63.6 kg)
-4.0 lb (-1.8 kg)
-2.8 %
Jun 27, 2008
144.0 lb (65.5 kg)
-3.5 lb (-1.6 kg)
-2.4 %
Jun 12, 2008
147.5 lb (67.0 kg)
-2.5 lb (-1.1 kg)
-1.7 %
Jun 10, 2008
150.0 lb (68.2 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Jun 9, 2008
152.0 lb (69.1 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jun 5, 2008
153.0 lb (69.5 kg)
Show Full History (16 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 15, 2008
21.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 9, 2008
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
-1.0" (-2.5 cm)
Current:
11.0" (27.9 cm) Percent Change:
-8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 27, 2008
11.0" (27.9 cm)
-1.0" (-2.5 cm)
-8.3 %
Jun 12, 2008
12.0" (30.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
-3.0" (-7.6 cm)
Current:
35.0" (88.9 cm) Percent Change:
-7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 21, 2009
35.0" (88.9 cm)
-2.0" (-5.1 cm)
-5.4 %
Mar 16, 2009
37.0" (94.0 cm)
-0.5" (-1.3 cm)
-1.3 %
Aug 27, 2008
37.5" (95.3 cm)
1.0" (2.5 cm)
2.7 %
Jun 27, 2008
36.5" (92.7 cm)
-0.5" (-1.3 cm)
-1.4 %
Jun 12, 2008
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 10, 2008
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Jun 9, 2008
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2008
38.0" (96.5 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
26.0" (66.0 cm) Change:
0.0" (0.0 cm)
Current:
26.0" (66.0 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 21, 2009
26.0" (66.0 cm)
-1.0" (-2.5 cm)
-3.7 %
Mar 16, 2009
27.0" (68.6 cm)
0.5" (1.3 cm)
1.9 %
Sep 2, 2008
26.5" (67.3 cm)
0.0" (0.0 cm)
0.0 %
Aug 27, 2008
26.5" (67.3 cm)
1.0" (2.5 cm)
3.9 %
Jun 27, 2008
25.5" (64.8 cm)
0.0" (0.0 cm)
0.0 %
Jun 12, 2008
25.5" (64.8 cm)
-0.5" (-1.3 cm)
-1.9 %
Jun 10, 2008
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 9, 2008
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2008
26.0" (66.0 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.0" (53.3 cm) Change:
0.0" (0.0 cm)
Current:
21.0" (53.3 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 16, 2009
21.0" (53.3 cm)
-0.5" (-1.3 cm)
-2.3 %
Jun 27, 2008
21.5" (54.6 cm)
0.5" (1.3 cm)
2.4 %
Jun 12, 2008
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Jun 10, 2008
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Jun 9, 2008
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2008
21.0" (53.3 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 21, 2009
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 16, 2009
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Feb 9, 2009
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 2, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Aug 27, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 12, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 9, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 5, 2008
5'8.0" (1.7 m)
Show Full History (8 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
91.0 lb (41.4 kg) Change:
44.0 lb (20.0 kg)
Current:
135.0 lb (61.4 kg) Percent Change:
48.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 11, 2009
135.0 lb (61.4 kg)
44.0 lb (20.0 kg)
48.4 %
Oct 16, 2008
91.0 lb (41.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 16, 2008
187.0 lb (85.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 16, 2008
170.0 lb (77.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 16, 2008
82.0 lb (37.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
134.0 lb (60.9 kg) Change:
-47.0 lb (-21.4 kg)
Current:
87.0 lb (39.5 kg) Percent Change:
-35.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jun 11, 2009
87.0 lb (39.5 kg)
-47.0 lb (-21.4 kg)
-35.1 %
Oct 16, 2008
134.0 lb (60.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
