AJohnson25's Progress

Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 17.0Lbs. (7.7kg)
182.0Lbs. (82.7kg)
Percent Change: 10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2014
177.0Lbs. (80.5kg)
Aug 26, 2016
182.0Lbs. (82.7kg)
Feb 20, 2016
189.0Lbs. (85.9kg)
Goal Expired
7.0Lbs. (3.2kg)
Historical Values
Date Weight Change % Change
Jan 26, 2014 182.0Lbs. (82.7kg) 5.0Lbs. (2.3kg) 2.8 %
Apr 26, 2013 177.0Lbs. (80.5kg) -6.0Lbs. (-2.7kg) -3.3 %
Jan 21, 2013 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jan 3, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 180.0Lbs. (81.8kg) 15.0Lbs. (6.8kg) 9.1 %
Aug 8, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2012 165.0Lbs. (75.0kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 1.0%
16.0%
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2014
16.0%
Aug 26, 2016
16.0%
Feb 20, 2016
8.0%
Goal Expired
8.0%
Historical Values
Date Bodyfat Change % Change
Jan 26, 2014 16.0% 1.0% 6.7 %
Apr 26, 2013 15.0%
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 3.3" (8.3cm)
45.3" (114.9cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 26, 2013 45.3" (114.9cm) 0.3" (0.6cm) 0.6 %
Jan 21, 2013 45.0" (114.3cm) 2.0" (5.1cm) 4.7 %
Jan 3, 2013 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Aug 8, 2012 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
12.8" (32.4cm)
Change: 1.8" (4.4cm)
14.5" (36.8cm)
Percent Change: 13.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 26, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jan 21, 2013 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2013 14.3" (36.2cm) 1.5" (3.8cm) 11.8 %
Aug 8, 2012 12.8" (32.4cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 8, 2012 36.0" (91.4cm)
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 0.0" (0.0cm)
35.0" (88.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 26, 2014 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 35.0" (88.9cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 2.5" (6.3cm)
24.5" (62.2cm)
Percent Change: 11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 26, 2013 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Jan 21, 2013 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Jan 3, 2013 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Aug 8, 2012 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.8" (1.9cm)
17.3" (43.8cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 26, 2013 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Jan 21, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Jan 3, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 16.5" (41.9cm)
Forearms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 1.0" (2.5cm)
11.5" (29.2cm)
Percent Change: 9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 21, 2013 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2013 11.5" (29.2cm) 1.0" (2.5cm) 9.5 %
Aug 8, 2012 10.5" (26.7cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 8, 2012 52.0" (132.1cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 8, 2012 14.0" (35.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 26, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Apr 26, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 8, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 4, 2012 5' 10" (1 m 78 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change