Bodybuilding.com Information Motivation Supplementation
in:
AJohnson25
16%
bf
182 Lbs.
wt
5'10"
ht
BodySpace Member
AJohnson25

AJohnson25's Progress

Progress Photos
Deads!
Start
Apr 1, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 17.0Lbs. (7.7kg)
182.0Lbs. (82.7kg)
Percent Change: 10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2014
177.0Lbs. (80.5kg)
Oct 24, 2014
182.0Lbs. (82.7kg)
Feb 20, 2016
189.0Lbs. (85.9kg)
484 Days
7.0Lbs. (3.2kg)
This member must gain 0.01Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.10Lbs. (0.05kg) per week to achieve their goal.
This Member must gain 0.43Lbs. (0.20kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 26, 2014 182.0Lbs. (82.7kg) 5.0Lbs. (2.3kg) 2.8 %
Apr 26, 2013 177.0Lbs. (80.5kg) -6.0Lbs. (-2.7kg) -3.3 %
Jan 21, 2013 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jan 3, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 180.0Lbs. (81.8kg) 15.0Lbs. (6.8kg) 9.1 %
Aug 8, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2012 165.0Lbs. (75.0kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 1.0%
16.0%
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2014
16.0%
Oct 24, 2014
16.0%
Feb 20, 2016
8.0%
484 Days
8.0%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.12% per week to achieve their goal.
This Member must lose 0.50% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 26, 2014 16.0% 1.0% 6.7 %
Apr 26, 2013 15.0%
Hips
No Chart Available
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 0.0" (0.0cm)
35.0" (88.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 26, 2014 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 35.0" (88.9cm)
Forearms

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Shoulders
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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