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Membership Info
Member Since: May 10, 2008
BodyBlog Started: May 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 26
  • Overall: 235
Forum Posts: 3
BodyBlog Entries: 2
Comments to Others: 16
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 7, 2008 1:14pm
Last Forum Post: Never
Last Photo Upload: May 11, 2008 4:36pm
Last Profile Update: Jul 6, 2008 7:45am
Last Blog Post: May 16, 2008 12:55pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7
Stalking (?) : 0
AJ_cab

"I want to gain 25 pounds of muscle and try to compete."

Personal Info And Background:
Real Name: AJ
Sex: Male
Age: 29
Location: United States
Occupation: miltary
Personal Website:
Gym: gold's
Gym Location:
When I Started: Sep, 2006
How I Started: I'm never happy about how I look, and my kids keep telling me "your a strong squid!"
Why I Love It: Everything, no pain no gain. I mostly enjoy the running aspect of it. when you hit that 3rd mile during PT.......awesome
How I Stay Motivated: By working out with good friends and pushing each other
BB Accomplishments: I have put on 40 pounds in the last 2 years
Forum Signature:
Last Updated: Jun 9, 2008 4:30pm

Progress Pictures
Jan 2, 2008 May 11, 2008
two years now
 
Last Updated: Jun 13, 2008 3:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 13, 2008 3:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 13, 2008 3:20pm

Goals:
Main Goal: Compete
Goal (Short): I want to gain 25 pounds of muscle and try to compete.
Goal (Long): I really want to compete, even if it's just amateur. So i am really wanting to know HOW?
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest: Don't know yet
Last Updated: May 12, 2008 1:55pm

BodyAnswers
AJ_cab has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: May 12, 2008 1:55pm

Videos of AJ_cab
This Member has not entered any Videos yet.
Last Updated: May 12, 2008 1:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 12, 2008 1:55pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 16, 2008 12:55pm

O.K I just did my arms and back. I got the overall mass and Def but I can't get that muscle at the tip or top when you flex. what should I do to target that area???



Current Supplements:
BSN CellMass, 640 Grams, Arctic Berry Blast
Started: May 06, 2008
Reason: Starting new cycle.
BSN NO-Xplode, 1.81 Lbs., Grape
Started: May 06, 2008
Reason: It's like crack!!!
BSN Syntha-6, 2.91 Lbs., Banana
Started: May 06, 2008
Reason: 
Last Updated: May 11, 2008 10:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 5, 2008 2:54pm
Recent Threads:


Workout Program:
M&F has a workout where it's heavy one week and cutting the next week it's called (simply huge in 6 week).
Last Updated: May 12, 2008 12:58pm

Favorites
Bodyparts:
Hobbies:
  • Front man in band (finishing album in june), Running, Swiming, and going to the Gun range,
Magazines:
  • M&F
Cheat Foods:
  • CHIPS
Fitness Books:
  • MF
Workout Music:
  • NIN, Seether,
Supplements:
  • BSN NO-EXPLO  
Last Updated: May 13, 2008 3:54pm

Friends (7)
AvaCowan
 

MAXHAVOC
 

ChickenTuna
 

DMBsAmricanBaby
 

reversible33
 

amh1004
 

bobwire33
175lbs Apr 1 2007 Side Triceps
 

Last Updated: Jul 6, 2008 7:45am

Visitor Comments (5)
[ Leave AJ_cab a Comment ]
amh1004 [ View Profile ]
Jul 3, 2008 5:08pm
thanks for the add man!
amh1004 [ View Profile ]
Jul 2, 2008 4:13pm
hey man, good luck w/ur goals. what branch of the military u in?
silencer24 [ View Profile ]
May 16, 2008 3:56pm
Keep putting in that hard work!
reversible33 [ View Profile ]
May 11, 2008 11:59am
Thanks bro, good progress! Let's see that A game!
txjump12500 [ View Profile ]
May 10, 2008 7:23pm
Thanks bud. Looks like you're off to a great start! Peace
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