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Membership Info
Member Since: Oct 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 160
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 1:04am
Last Forum Post: Never
Last Photo Upload: Nov 3, 2009 1:17am
Last Profile Update: Nov 3, 2009 1:30am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

AJ_Perfection

Overall Goal:  A perfect all-round physique. Fitness competitor size.

Fit Status:  I am now training at 120%, trying to get that perfect beach body before the December summer holidays.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Albertus (AJ)
Sex:
Male
Age:
23
Location:
Harrismith, Free State, South Africa
Occupation:
Entrepeneur
Personal Website:
Primary Gym:
JP's Gym
Harrismith
South Africa
College:
High School:
When I Started:
Aug, 2007
How I Started:
I met my girlfriend(now wife) and I wanted to look good for her, as she had an amazing body, and then the thrill of the lifestyle took over.
Why I Love It:
I love working for something and then seeing results, and it clears my mind. I love looking and feeling good. I love getting compliments, and nothing beats the rush of a perfect workout.
How I Stay Motivated:
I keep reading and looking at muscle mags, and then compare my body to theirs daily.
BB Accomplishments:
None so far.
Forum Signature:
Last Updated: Oct 26, 2009 2:57am

What AJ_Perfection Is Up To:
Nov 3, 2009
AJ_Perfection is inspired by stevep78. Reason: "Nice and ripped. "
AJ_Perfection uploaded a new Photo Gallery Picture
Nov 2, 2009
AJ_Perfection updated Fit Status "I am now training at 120%, trying to get that perfect beach body before the December summer holidays."
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 17, 2007 Nov 1, 2009
Small arms Morning before exercise.
Here I had already started training for a couple of months, but only doing cardio and fat loss so I was tiny.
Last Updated: Nov 2, 2009 8:02am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2009 2:34am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2009 1:06am

Goals:
Main Goal:
Compete
Goal (Overall):
A perfect all-round physique. Fitness competitor size.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 4:03am

Members That Inspire AJ_Perfection:
J-Roz [ BodySpace ]
He has amazing chest shape and development.
read more »
stevep78 [ BodySpace ]
Nice and ripped.
read more »
View all 2 members who inspire AJ_Perfection »

BodyAnswers
AJ_Perfection has answered 1 of 67 total questions.
View all 1 of AJ_Perfection's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Nov 4, 2009 1:53am

View all 1 of AJ_Perfection's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2009 4:03am

Videos of AJ_Perfection
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 4:03am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 4:03am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SSN 100% Whey Protein
SSN 100% Whey Protein

Started: Aug 01, 2008
Reason: It's good quality, and very affordable.
SSN N.O. Crea-Pump
SSN N.O. Crea-Pump

Started: Aug 01, 2009
Reason: Gives me great energy and a good pump.
Last Updated: Oct 26, 2009 4:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 5, 2009 1:04am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (4)




Last Updated: Oct 26, 2009 6:46am

Visitor Comments (1)
[ Leave AJ_Perfection a Comment ]
eros64 [ View Profile ]
Nov 3, 2009 1:39am
looking great man
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