Member Since: Jun 29, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 651
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 15 Forum Rep (? ) :
Last Visit: Oct 18, 2009 3:27pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 1, 2008 12:48pmLast Blog Post : Dec 8, 2008 1:38pm
AJW1986
Overall Goal: I want to gain 20 pounds of muscle
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Arjan Jelle
Sex:
Age: 23
Location: Netherlands
Occupation: Carpenter
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 12, 2006
Aug 24, 2007
57.5kg
67.5kg
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): I want to gain 20 pounds of muscle
Goal (Long):
Weight Goal: I want to GAIN 75 kg
Bodyfat Goal:
Upcoming Contest:
AJW1986 does not have inspirational members yet.
This Member has not entered any Videos yet.
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This member has no blog entries
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 18, 2009 2:51pm
Recent Threads:
Bodyparts:
Hobbies:
Eating
Sleeping
Working out
Magazines:
Healthy Foods:
Chicken
Peanut butter
All kinds of fruit
Cheat Foods:
Supplements:
EAS Creatine
EAS HMB
EAS BCAA
[ Leave AJW1986 a Comment
caseywatland [ View Profile ] Sep 11, 2007 6:03pm
hows that 20 pounds coming?
victorvondoom66 [ View Profile ] Jul 26, 2007 6:10am
Thanks Arjan, appreciate the support. Great luck with your goals! Looking solid man!
Josh
Tuna Luver [ View Profile ] Jul 3, 2007 3:38pm
Thanks for checking out my profile and good luck with your goals :)
Piaroa [ View Profile ] Jul 1, 2007 11:27pm
Dank je Arjan. Je hebt zelf mooie biceps ontwikkeld!! Ga vooral zo door.
shortybow426 [ View Profile ] Jul 1, 2007 1:13pm
hey man thanks a lot you are looking good to man keep it up
mandi.c [ View Profile ] Jun 30, 2007 12:05am
your looking good also best of luck with your goals keep up the hard work
Model of Fit [ View Profile ] Jun 29, 2007 9:49pm
Thank you. Good luck with your fitness goals.
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