bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

AJN89
"Improve my physical fitness, mainly my endurance, strength isn't my focus."

View AJN89's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact AJN89:
Send Private Message
AIM theshingmaster
Yahoo IM adam_nelson66
Report AJN89 Report AJN89
Leave Comment for AJN89 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 18, 2009 185.0 lb (84.1 kg) -20.0 lb (-9.1 kg) -9.8 %
May 14, 2008 205.0 lb (93.2 kg) -3.0 lb (-1.4 kg) -1.4 %
Feb 4, 2008 208.0 lb (94.5 kg) -26.0 lb (-11.8 kg) -11.1 %
Feb 15, 2007 234.0 lb (106.4 kg) -5.0 lb (-2.3 kg) -2.1 %
Jan 15, 2007 239.0 lb (108.6 kg) -9.0 lb (-4.1 kg) -3.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 4, 2008 13.0 % -8.0 % -38.1 %
Feb 15, 2007 21.0 % -1.6 % -7.1 %
Jan 15, 2007 22.6 % -1.4 % -5.8 %
Dec 6, 2006 24.0 % -1.0 % -4.0 %
Nov 22, 2006 25.0 % -1.0 % -3.8 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 18, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
May 14, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 15, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 14, 2008 180.0 lb (81.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


VPX NO Shotgun Stix