Member Since: Jul 23, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 838
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 16 Forum Rep (? ) :
Last Visit: Mar 24, 2009 11:46amLast Forum Post: Never Last Photo Upload : Sep 11, 2007 6:05amLast Profile Update: Oct 7, 2008 8:31amLast Blog Post : Dec 8, 2008 1:38pm
AJJ-moves
Overall Goal: I am just trying to see how big of a change I can make.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location:
Occupation: Log Super
Personal Website:
Gym:
Gym Location: N/A
When I Started: Jul, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 6, 2007 Aug 8, 2007
this was the night before i got back in the gym
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I am just trying to see how big of a change I can make.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 16, 2009 11:26am
Recent Threads:
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[ Leave AJJ-moves a Comment
Big+Mike+23 [ View Profile ] Oct 7, 2008 11:20pm
look out J!! i'm hangin in there... whats up on your end
miked512 [ View Profile ] May 1, 2008 10:08am
How you been? Haven't heard from you in a while.
Big+Mike+23 [ View Profile ] Oct 12, 2007 8:04am
whats up J? you comin back?!
lukamar [ View Profile ] Aug 29, 2007 10:11am
You have some good size going on.
fitnesstrainer1 [ View Profile ] Aug 24, 2007 10:24am
Thanks, I am doing a body part everyday, my core is mostly in part to my diet, which is total portion control, be good
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