Member Since: Jul 23, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 565
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Jul 20, 2008 9:12amLast Forum Post: Never Last Photo Upload : Sep 11, 2007 6:05amLast Profile Update: Apr 30, 2008 12:35amLast Blog Post : Today, 1:15pm
Real Name:
Sex: Male
Age:
Location:
Occupation: Log Super
Personal Website:
Gym:
Gym Location: N/A
When I Started: Jul, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 6, 2007 Aug 8, 2007
this was the night before i got back in the gym
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I am just trying to see how big of a change I can make.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 20, 2008 9:11am
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[ Leave AJJ-moves a Comment
nicenina7 [ View Profile ] Jul 5, 2008 7:52pm
What's up AJ?
miked512 [ View Profile ] May 1, 2008 10:08am
How you been? Haven't heard from you in a while.
laurabellapr [ View Profile ] Apr 26, 2008 9:28pm
Thanks much! Will post new pics today.
imressive1 guest Apr 2, 2008 6:48am
You still look good.Keep up the good work. The kids and I are waiting on your return.
Impressive1 guest Apr 1, 2008 10:49pm
Your picture looks great. Me and the kids woul love to have an updated one.
KatNap [ View Profile ] Mar 31, 2008 11:08am
Hi AJ!!
impressive1 [ View Profile ] Oct 17, 2007 6:14am
You look good and with all of your motivation, I am sure that it will not take long to get the body you want.
Yours truly!
Big+Mike+23 [ View Profile ] Oct 12, 2007 8:04am
whats up J? you comin back?!
jenna1969 [ View Profile ] Sep 11, 2007 2:06pm
thank you very much. How's your training? any changes yet?
lukamar [ View Profile ] Aug 29, 2007 10:11am
You have some good size going on.
fitnesstrainer1 [ View Profile ] Aug 24, 2007 10:24am
Thanks, I am doing a body part everyday, my core is mostly in part to my diet, which is total portion control, be good
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