Bodybuilding.com Information Motivation Supplementation
in:
AJ5367’s Body/Lifting Stats




AJ5367's Progress

Progress Photos
Before
Start
Jul 2, 2012
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -28.2Lbs. (-12.8kg)
156.8Lbs. (71.3kg)
Percent Change: -15.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2013
158.8Lbs. (72.2kg)
May 19, 2013
156.8Lbs. (71.3kg)
Sep 6, 2013
150.0Lbs. (68.2kg)
110 Days
6.8Lbs. (3.1kg)
This member must lose 0.06Lbs. (0.03kg) per day to achieve their goal.
This Member must lose 0.43Lbs. (0.20kg) per week to achieve their goal.
This Member must lose 1.85Lbs. (0.84kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 17, 2013 156.8Lbs. (71.3kg) -2.0Lbs. (-0.9kg) -1.3 %
May 6, 2013 158.8Lbs. (72.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2013 158.8Lbs. (72.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 158.8Lbs. (72.2kg) -1.4Lbs. (-0.6kg) -0.9 %
Apr 26, 2013 160.2Lbs. (72.8kg) -2.4Lbs. (-1.1kg) -1.5 %
Apr 25, 2013 162.6Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 162.6Lbs. (73.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 15, 2013 163.6Lbs. (74.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 9, 2013 164.0Lbs. (74.5kg) -1.2Lbs. (-0.5kg) -0.7 %
Mar 25, 2013 165.2Lbs. (75.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 165.2Lbs. (75.1kg) -1.4Lbs. (-0.6kg) -0.8 %
Mar 15, 2013 166.6Lbs. (75.7kg) 1.6Lbs. (0.7kg) 1.0 %
Feb 28, 2013 165.0Lbs. (75.0kg) -7.0Lbs. (-3.2kg) -4.1 %
Feb 13, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 172.0Lbs. (78.2kg) -13.0Lbs. (-5.9kg) -7.0 %
Dec 3, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2012 185.0Lbs. (84.1kg)
Show Full History (17 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
30.0%
Change: -13.0%
17.0%
Percent Change: -43.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2013
17.0%
May 19, 2013
17.0%
Sep 6, 2013
10.0%
110 Days
7.0%
This member must lose 0.06% per day to achieve their goal.
This Member must lose 0.45% per week to achieve their goal.
This Member must lose 1.91% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 6, 2013 17.0% 0.0% 0.0 %
Apr 26, 2013 17.0% -3.0% -15.0 %
Apr 25, 2013 20.0% 0.0% 0.0 %
Mar 25, 2013 20.0% 5.0% 33.3 %
Mar 22, 2013 15.0% 0.0% 0.0 %
Mar 15, 2013 15.0% 0.0% 0.0 %
Feb 28, 2013 15.0% -10.0% -40.0 %
Dec 3, 2012 25.0% -5.0% -16.7 %
Jul 2, 2012 30.0%
Show Full History (9 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 28, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 3, 2012 5' 7" (1 m 70 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 28, 2013 130.0Lbs. (59.1kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 28, 2013 73.0Lbs. (33.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com