Bodybuilding.com Information Motivation Supplementation
in:
AJ5367
12.7%
bf
162 Lbs.
wt
5'7"
ht
BodySpace Member
AJ5367

AJ5367's Progress

Progress Photos
Before
Start
Jul 2, 2012
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -23.0Lbs. (-10.5kg)
162.0Lbs. (73.6kg)
Percent Change: -12.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 31, 2013
158.0Lbs. (71.8kg)
Aug 22, 2014
162.0Lbs. (73.6kg)
Jul 29, 2014
170.9Lbs. (77.7kg)
Goal Expired
8.9Lbs. (4.0kg)
Historical Values
Date Weight Change % Change
Jul 29, 2014 162.0Lbs. (73.6kg) -4.0Lbs. (-1.8kg) -2.4 %
Apr 4, 2014 166.0Lbs. (75.5kg) 5.0Lbs. (2.3kg) 3.1 %
Jan 17, 2014 161.0Lbs. (73.2kg) 3.0Lbs. (1.4kg) 1.9 %
Oct 31, 2013 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
Oct 8, 2013 155.0Lbs. (70.5kg) 3.0Lbs. (1.4kg) 2.0 %
Oct 4, 2013 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Jul 26, 2013 154.0Lbs. (70.0kg) 1.2Lbs. (0.5kg) 0.8 %
Jul 24, 2013 152.8Lbs. (69.5kg) -2.2Lbs. (-1.0kg) -1.4 %
Jul 16, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2013 155.0Lbs. (70.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Jun 18, 2013 158.0Lbs. (71.8kg) 6.0Lbs. (2.7kg) 3.9 %
Jun 3, 2013 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2013 152.0Lbs. (69.1kg) -3.0Lbs. (-1.4kg) -1.9 %
May 24, 2013 155.0Lbs. (70.5kg) -1.8Lbs. (-0.8kg) -1.1 %
May 17, 2013 156.8Lbs. (71.3kg) -2.0Lbs. (-0.9kg) -1.3 %
May 6, 2013 158.8Lbs. (72.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2013 158.8Lbs. (72.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 158.8Lbs. (72.2kg) -1.4Lbs. (-0.6kg) -0.9 %
Apr 26, 2013 160.2Lbs. (72.8kg) -2.4Lbs. (-1.1kg) -1.5 %
Apr 25, 2013 162.6Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 162.6Lbs. (73.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 15, 2013 163.6Lbs. (74.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 9, 2013 164.0Lbs. (74.5kg) -1.2Lbs. (-0.5kg) -0.7 %
Mar 25, 2013 165.2Lbs. (75.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 165.2Lbs. (75.1kg) -1.4Lbs. (-0.6kg) -0.8 %
Mar 15, 2013 166.6Lbs. (75.7kg) 1.6Lbs. (0.7kg) 1.0 %
Feb 28, 2013 165.0Lbs. (75.0kg) -7.0Lbs. (-3.2kg) -4.1 %
Feb 13, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 172.0Lbs. (78.2kg) -13.0Lbs. (-5.9kg) -7.0 %
Dec 3, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2012 185.0Lbs. (84.1kg)
Show Full History (31 Entries)
Chest
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 31, 2013
40.0" (101.6cm)
Aug 22, 2014
40.0" (101.6cm)
Jul 31, 2014
45.0" (114.3cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Chest Change % Change
Oct 31, 2013 40.0" (101.6cm)
Arms
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 31, 2013
14.5" (36.8cm)
Aug 22, 2014
14.5" (36.8cm)
Oct 31, 2014
18.0" (45.7cm)
70 Days
3.5" (8.9cm)
This member must gain 0.05" (0.13cm) per day to achieve their goal.
This Member must gain 0.35" (0.89cm) per week to achieve their goal.
This Member must gain 1.50" (3.81cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Oct 31, 2013 14.5" (36.8cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 4, 2014 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2013 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 28, 2013 130.0Lbs. (59.1kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 28, 2013 73.0Lbs. (33.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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