AJ1984
"Its official I fell off :( Went though a tough tough couple of months. I am 100% accountable and am turning a new leaf to try to get back to my old self. Thanks for all your support."
Progress Pictures
Oct 1, 2008
May 15, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
187.0 lb (85.0 kg) Change:
-7.0 lb (-3.2 kg)
Current:
180.0 lb (81.8 kg) Percent Change:
-3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2009
Dec 18, 2009
Feb 28, 2009
Goal Has Expired
187.0 lb (85.0 kg)
180.0 lb (81.8 kg)
179.0 lb (81.4 kg)
1.0 lb (0.5 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 25, 2009
180.0 lb (81.8 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Mar 23, 2009
181.0 lb (82.3 kg)
-3.5 lb (-1.6 kg)
-1.9 %
Mar 1, 2009
184.5 lb (83.9 kg)
-1.5 lb (-0.7 kg)
-0.8 %
Feb 18, 2009
186.0 lb (84.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Feb 7, 2009
187.0 lb (85.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
39.5" (100.3 cm) Change:
-3.5" (-8.9 cm)
Current:
36.0" (91.4 cm) Percent Change:
-8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2009
Dec 18, 2009
Feb 28, 2009
Goal Has Expired
39.5" (100.3 cm)
36.0" (91.4 cm)
38.0" (96.5 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 29, 2009
36.0" (91.4 cm)
-0.5" (-1.3 cm)
-1.4 %
Mar 22, 2009
36.5" (92.7 cm)
-1.0" (-2.5 cm)
-2.7 %
Mar 15, 2009
37.5" (95.3 cm)
0.5" (1.3 cm)
1.4 %
Mar 1, 2009
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Feb 22, 2009
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Feb 14, 2009
38.0" (96.5 cm)
-1.5" (-3.8 cm)
-3.8 %
Feb 11, 2009
39.5" (100.3 cm)
0.0" (0.0 cm)
0.0 %
Feb 7, 2009
39.5" (100.3 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
-0.5" (-1.3 cm)
Current:
12.5" (31.8 cm) Percent Change:
-3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2009
Dec 18, 2009
Feb 28, 2009
Goal Has Expired
13.0" (33.0 cm)
12.5" (31.8 cm)
12.5" (31.8 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Arms
Change
% Change
Mar 15, 2009
12.5" (31.8 cm)
0.5" (1.3 cm)
4.2 %
Mar 1, 2009
12.0" (30.5 cm)
-0.5" (-1.3 cm)
-4.0 %
Feb 22, 2009
12.5" (31.8 cm)
-0.5" (-1.3 cm)
-3.8 %
Feb 14, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 7, 2009
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
42.0" (106.7 cm) Change:
-3.0" (-7.6 cm)
Current:
39.0" (99.1 cm) Percent Change:
-7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2009
Dec 18, 2009
Feb 28, 2009
Goal Has Expired
42.0" (106.7 cm)
39.0" (99.1 cm)
40.0" (101.6 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Hips
Change
% Change
Mar 29, 2009
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Mar 15, 2009
39.0" (99.1 cm)
-0.5" (-1.3 cm)
-1.3 %
Mar 1, 2009
39.5" (100.3 cm)
-1.5" (-3.8 cm)
-3.7 %
Feb 22, 2009
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Feb 14, 2009
41.0" (104.1 cm)
-1.0" (-2.5 cm)
-2.4 %
Feb 11, 2009
42.0" (106.7 cm)
0.0" (0.0 cm)
0.0 %
Feb 7, 2009
42.0" (106.7 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm) Change:
-3.0" (-7.6 cm)
Current:
29.0" (73.7 cm) Percent Change:
-9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2009
Dec 18, 2009
Feb 28, 2009
Goal Has Expired
32.0" (81.3 cm)
29.0" (73.7 cm)
29.0" (73.7 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 29, 2009
29.0" (73.7 cm)
-1.0" (-2.5 cm)
-3.3 %
Mar 15, 2009
30.0" (76.2 cm)
-0.5" (-1.3 cm)
-1.6 %
Mar 1, 2009
30.5" (77.5 cm)
-0.5" (-1.3 cm)
-1.6 %
Feb 22, 2009
31.0" (78.7 cm)
-0.5" (-1.3 cm)
-1.6 %
Feb 14, 2009
31.5" (80.0 cm)
-0.5" (-1.3 cm)
-1.6 %
Feb 7, 2009
32.0" (81.3 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
24.0" (61.0 cm) Change:
-1.0" (-2.5 cm)
Current:
23.0" (58.4 cm) Percent Change:
-4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2009
Dec 18, 2009
Feb 28, 2009
Goal Has Expired
24.0" (61.0 cm)
23.0" (58.4 cm)
23.0" (58.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 29, 2009
23.0" (58.4 cm)
0.5" (1.3 cm)
2.2 %
Mar 22, 2009
22.5" (57.2 cm)
-0.5" (-1.3 cm)
-2.2 %
Mar 15, 2009
23.0" (58.4 cm)
-1.5" (-3.8 cm)
-6.1 %
Mar 1, 2009
24.5" (62.2 cm)
0.5" (1.3 cm)
2.1 %
Feb 22, 2009
24.0" (61.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 14, 2009
24.0" (61.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 7, 2009
24.0" (61.0 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.5" (41.9 cm) Change:
-0.5" (-1.3 cm)
Current:
16.0" (40.6 cm) Percent Change:
-3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 15, 2009
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
Mar 1, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 22, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 14, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 7, 2009
16.5" (41.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 7, 2009
5'10.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
