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Junior states i know, im a noob
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AIM JCpin2win
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Membership Info
Member Since: Oct 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 151
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 7:18pm
Last Forum Post: Never
Last Photo Upload: Nov 6, 2008 10:03am
Last Profile Update: Aug 18, 2009 3:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

AHSWrestler285

Overall Goal:  I want to improve for wrestling so i can take section champ next year. i want to be a solid 240 with 7-8% bodyfat.

Fit Status:  AHSWrestler285 has not entered a Fit Status.  Ask AHSWrestler285 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Justin
Sex:
Male
Age:
15
Location:
Pleasant Valley, New York, United States
Occupation:
I work with a landscaper.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 6, 2008 9:57am

What AHSWrestler285 Is Up To:
Aug 18, 2009
AHSWrestler285 uploaded 4 new Progress Pictures
Aug 10, 2009
AHSWrestler285 updated Body Stats - Arms: 14.5 ins., Calves: 18 ins., Chest: 43 ins., Forearms: 11.5 ins., Hips: 42.3 ins., Neck: 17 ins., Shoulders: 48.5 ins., Thighs: 28 ins., Waist: 41.5 ins.
AHSWrestler285 updated Weight 236.5 lbs.
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 18, 2009
This member has not uploaded an after progress picture yet.
Last Updated: Aug 18, 2009 3:13pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2009 4:03am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2008 10:37am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to improve for wrestling so i can take section champ next year. i want to be a solid 240 with 7-8% bodyfat.
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 6, 2008 10:37am

Members That Inspire AHSWrestler285:
Whomper107 [ BodySpace ]
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BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 6, 2008 10:37am

Videos of AHSWrestler285
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 10:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 10:37am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 6, 2008 10:37am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 20, 2009 2:00pm
Recent Threads:


Workout Program:
Monday: Legs (Quads, Hamstring, Calves)
Regular Squats or Front Squats- 4 sets x 10 to 15 reps
Leg Press or Hack Squats- 4 sets x 10 to 15 reps
Walking Barbell Lunges- 4 sets x 40 yards per set (there and back = 1 set)
Leg Extensions- 4 sets x 10 to 15 reps
Lying Leg Curls- 4 sets x 10 to...

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