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AHSTiger45
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 24.0 lb (10.9 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 17.5 %

  Start Current Goal Remaining  
  Jan 24, 2008 Dec 28, 2009 Feb 24, 2008 Goal Has Expired  
  137.0 lb (62.3 kg) 161.0 lb (73.2 kg) 150.0 lb (68.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 29, 2009 161.0 lb (73.2 kg) 5.0 lb (2.3 kg) 3.2 %
Apr 24, 2009 156.0 lb (70.9 kg) 4.0 lb (1.8 kg) 2.6 %
Oct 11, 2008 152.0 lb (69.1 kg) 7.0 lb (3.2 kg) 4.8 %
Apr 1, 2008 145.0 lb (65.9 kg) -7.0 lb (-3.2 kg) -4.6 %
Mar 27, 2008 152.0 lb (69.1 kg) 10.0 lb (4.5 kg) 7.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -1.0 %
Current: 10.0 % Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 24, 2009 10.0 % 2.0 % 25.0 %
Oct 11, 2008 8.0 % -3.0 % -27.3 %
Jan 24, 2008 11.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 20.0" (50.8 cm)
Current: 40.0" (101.6 cm) Percent Change: 100.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 24, 2009 40.0" (101.6 cm) 20.0" (50.8 cm) 100.0 %
Jan 24, 2008 20.0" (50.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 6.0" (15.2 cm) Change: 10.0" (25.4 cm)
Current: 16.0" (40.6 cm) Percent Change: 166.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 24, 2009 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Oct 11, 2008 14.0" (35.6 cm) 8.0" (20.3 cm) 133.3 %
Jan 24, 2008 6.0" (15.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 24, 2008 20.0" (50.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 24, 2008 15.0" (38.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 24, 2008 17.0" (43.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 24, 2008 7.0" (17.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 24, 2008 4.0" (10.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 24, 2008 22.0" (55.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 24, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 29, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 11, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 16, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 124.0 lb (56.4 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 95.4 %

  Start Current Goal Remaining  
  Jan 24, 2008 Dec 28, 2009 Feb 15, 2008 Goal Has Expired  
  130.0 lb (59.1 kg) 254.0 lb (115.5 kg) 150.0 lb (68.2 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Apr 24, 2009 254.0 lb (115.5 kg) 109.0 lb (49.5 kg) 75.2 %
Mar 16, 2008 145.0 lb (65.9 kg) 54.0 lb (24.5 kg) 59.3 %
Feb 26, 2008 91.0 lb (41.4 kg) -44.0 lb (-20.0 kg) -32.6 %
Jan 31, 2008 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Jan 24, 2008 130.0 lb (59.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 257.0 lb (116.8 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 190.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 24, 2009 392.0 lb (178.2 kg) 167.0 lb (75.9 kg) 74.2 %
Mar 16, 2008 225.0 lb (102.3 kg) -120.0 lb (-54.5 kg) -34.8 %
Feb 26, 2008 345.0 lb (156.8 kg) 99.0 lb (45.0 kg) 40.2 %
Jan 31, 2008 246.0 lb (111.8 kg) 111.0 lb (50.5 kg) 82.2 %
Jan 24, 2008 135.0 lb (61.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 411.0 lb (186.8 kg)
Current: 546.0 lb (248.2 kg) Percent Change: 304.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 24, 2009 546.0 lb (248.2 kg) 226.0 lb (102.7 kg) 70.6 %
Mar 16, 2008 320.0 lb (145.5 kg) -15.0 lb (-6.8 kg) -4.5 %
Feb 26, 2008 335.0 lb (152.3 kg) 81.0 lb (36.8 kg) 31.9 %
Jan 31, 2008 254.0 lb (115.5 kg) 119.0 lb (54.1 kg) 88.1 %
Jan 24, 2008 135.0 lb (61.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 57.0 lb (25.9 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 87.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 24, 2009 122.0 lb (55.5 kg) 67.0 lb (30.5 kg) 121.8 %
Feb 26, 2008 55.0 lb (25.0 kg) 10.0 lb (4.5 kg) 22.2 %
Jan 31, 2008 45.0 lb (20.5 kg) -20.0 lb (-9.1 kg) -30.8 %
Jan 24, 2008 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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