Progress & Goals
141.9 Lbs.
LEAN BODY MASS
23.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
AHSTiger45 updated his weight from 161 Lbs. to 165 Lbs., a 4 Lb. gain in 13 days.
May 19, 2013 | LikeAHSTiger45 measured his arms at 15.5 in., a loss of 0.5 in. in 1486 days and measured 8 other body parts.
May 19, 2013AHSTiger45 joined XSport Fitness (Alexandria, Virginia).
May 6, 2013AHSTiger45 joined the 1 More REPPP BodyGroup.
May 3, 2013AHSTiger45 joined the 1 Place 100 Answers BodyGroup.
May 3, 2013


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AHSTiger45 updated his body fat from 13% to 14%, a gain of 1% in 13 days.