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AH-NULD
"i hope to one day be 275-300lbs with 8-15% bodyfat."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 5.0 lb (2.3 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 15, 2009 170.0 lb (77.3 kg) 3.0 lb (1.4 kg) 1.8 %
Apr 29, 2009 167.0 lb (75.9 kg) 2.0 lb (0.9 kg) 1.2 %
Mar 17, 2009 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 15, 2009 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Apr 29, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Mar 17, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 15, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 17, 2009 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 15, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Mar 17, 2009 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.0" (0.0 cm)
Current: 23.0" (58.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 15, 2009 23.0" (58.4 cm) 2.0" (5.1 cm) 9.5 %
Apr 29, 2009 21.0" (53.3 cm) -2.0" (-5.1 cm) -8.7 %
Mar 17, 2009 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 15, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Apr 29, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 18, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2009 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 15, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Apr 29, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 18, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 0.0" (0.0 cm)
Current: 47.0" (119.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 15, 2009 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2009 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 15, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 15, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 5.0 lb (2.3 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 31, 2009 275.0 lb (125.0 kg) 5.0 lb (2.3 kg) 1.9 %
Mar 17, 2009 270.0 lb (122.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 17, 2009 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 17, 2009 276.0 lb (125.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 17, 2009 119.0 lb (54.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 17, 2009 141.0 lb (64.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 17, 2009 148.0 lb (67.3 kg)


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