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Background
It was a progressive change for me, rather than wanting to become buff all in one shot. I was always into fitness since I ran and did CC in high school...but once my Junior year came around, I wanted to change my entire body. I wanted to be the center of attention. I eventually found this site and kept reading every article daily to learn more.
It cleanses the mind for me. When I don't workout, I feel stressed and tense. It almost feels as if my mind is foggy and unclear. When I use my energy to exercise, it all goes away and feel like me again.
AGS's Progress & Goals

AGS's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About AGS
Latest Forum Posts
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