bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

AFman702
"I don't want to just change a body, I want to change a life! @.5 months left here, MAKE THEM COUNT!!!"

View AFman702's:
Profile
BodyBlog (22)
Photos (2)
Progress & Goals
Workout Tracker (28)
BodyGroups (6) NEW!!

Contact AFman702:
Send Email
Send Private Message
AIM GqBaller511
MSN ExplicitSoulja@hotmail.com
Yahoo IM GqBaller511
Report AFman702 Report AFman702
Leave Comment for AFman702 Leave Comment


Progress Pictures


Oldest Newest
Jan 14, 2007 Apr 25, 2007
Full Body - 235lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 5.0 lb (2.3 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Mar 9, 2007 Dec 25, 2009 Jul 14, 2007 Goal Has Expired  
  229.0 lb (104.1 kg) 230.0 lb (104.5 kg) 250.0 lb (113.6 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Mar 2, 2009 230.0 lb (104.5 kg) -5.0 lb (-2.3 kg) -2.1 %
Feb 13, 2009 235.0 lb (106.8 kg) -1.5 lb (-0.7 kg) -0.6 %
Feb 11, 2009 236.5 lb (107.5 kg) -1.5 lb (-0.7 kg) -0.6 %
Feb 3, 2009 238.0 lb (108.2 kg) 3.0 lb (1.4 kg) 1.3 %
Jan 30, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -4.9 %
Current: 9.2 % Percent Change: -34.6 %

  Start Current Goal Remaining  
  Mar 9, 2007 Dec 25, 2009 Jul 14, 2007 Goal Has Expired  
  17.0 % 9.2 % 9.0 % 0.2 %  

Date Body Stats: Bodyfat Change % Change
Feb 13, 2009 9.2 % -4.1 % -31.0 %
Feb 3, 2009 13.3 % -5.7 % -30.2 %
Jan 30, 2009 19.0 % 0.1 % 0.5 %
Jan 25, 2009 18.9 % 1.9 % 11.2 %
Mar 9, 2007 17.0 % -0.4 % -2.3 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: -0.5" (-1.3 cm)
Current: 45.0" (114.3 cm) Percent Change: -1.1 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 25, 2009 May 4, 2009 Goal Has Expired  
  45.0" (114.3 cm) 45.0" (114.3 cm) 47.0" (119.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Feb 8, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Feb 15, 2007 44.0" (111.8 cm) -1.5" (-3.8 cm) -3.3 %
Jan 18, 2007 45.5" (115.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 25, 2009 May 4, 2009 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 18.0" (45.7 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Feb 8, 2009 15.5" (39.4 cm) 1.3" (3.2 cm) 8.8 %
Feb 15, 2007 14.3" (36.2 cm) -0.8" (-1.9 cm) -5.0 %
Jan 18, 2007 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 3.0" (7.6 cm)
Current: 41.0" (104.1 cm) Percent Change: 7.9 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 25, 2009 May 4, 2009 Goal Has Expired  
  41.0" (104.1 cm) 41.0" (104.1 cm) 38.0" (96.5 cm) 3.0" (7.6 cm)  

Date Body Stats: Hips Change % Change
Feb 8, 2009 41.0" (104.1 cm) -1.5" (-3.8 cm) -3.5 %
Feb 15, 2007 42.5" (108.0 cm) 4.5" (11.4 cm) 11.8 %
Jan 18, 2007 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.5" (6.4 cm)
Current: 36.5" (92.7 cm) Percent Change: 7.4 %

  Start Current Goal Remaining  
  Mar 9, 2007 Dec 25, 2009 Jul 14, 2007 Goal Has Expired  
  36.0" (91.4 cm) 36.5" (92.7 cm) 34.0" (86.4 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Feb 8, 2009 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2009 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Mar 9, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2007 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Feb 15, 2007 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 2.0" (5.1 cm)
Current: 27.0" (68.6 cm) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 25, 2009 May 4, 2009 Goal Has Expired  
  27.0" (68.6 cm) 27.0" (68.6 cm) 30.0" (76.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Thighs Change % Change
Feb 8, 2009 27.0" (68.6 cm) 2.5" (6.4 cm) 10.2 %
Feb 15, 2007 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Jan 18, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -1.0" (-2.5 cm)
Current: 16.5" (41.9 cm) Percent Change: -5.7 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 25, 2009 May 4, 2009 Goal Has Expired  
  16.5" (41.9 cm) 16.5" (41.9 cm) 17.5" (44.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Feb 8, 2009 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Feb 15, 2007 16.3" (41.3 cm) -1.3" (-3.2 cm) -7.1 %
Jan 18, 2007 17.5" (44.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 25, 2009 May 4, 2009 Goal Has Expired  
  12.5" (31.8 cm) 12.5" (31.8 cm) 14.0" (35.6 cm) 1.5" (3.8 cm)  

Date Body Stats: Forearms Change % Change
Feb 8, 2009 12.5" (31.8 cm) 1.5" (3.8 cm) 13.6 %
Feb 15, 2007 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Jan 18, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.3" (125.1 cm) Change: 1.3" (3.2 cm)
Current: 50.5" (128.3 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 11, 2009 50.5" (128.3 cm) 1.3" (3.2 cm) 2.5 %
Feb 15, 2007 49.3" (125.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 25, 2009 May 4, 2009 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Feb 8, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Feb 15, 2007 16.5" (41.9 cm) -1.0" (-2.5 cm) -5.7 %
Jan 16, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 3, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Jan 25, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Feb 15, 2007 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Sep 10, 2006 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 30.0 lb (13.6 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 13.3 %

  Start Current Goal Remaining  
  Feb 3, 2009 Dec 25, 2009 May 4, 2009 Goal Has Expired  
  274.0 lb (124.5 kg) 255.0 lb (115.9 kg) 295.0 lb (134.1 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bench Change % Change
Mar 9, 2009 255.0 lb (115.9 kg) 16.0 lb (7.3 kg) 6.7 %
Mar 2, 2009 239.0 lb (108.6 kg) 15.0 lb (6.8 kg) 6.7 %
Feb 23, 2009 224.0 lb (101.8 kg) 27.0 lb (12.3 kg) 13.7 %
Feb 16, 2009 197.0 lb (89.5 kg) -12.0 lb (-5.5 kg) -5.7 %
Feb 13, 2009 209.0 lb (95.0 kg) -65.0 lb (-29.5 kg) -23.7 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: -20.0 lb (-9.1 kg)
Current: 330.0 lb (150.0 kg) Percent Change: -5.7 %

  Start Current Goal Remaining  
  Mar 9, 2007 Dec 25, 2009 Jul 14, 2007 Goal Has Expired  
  574.0 lb (260.9 kg) 330.0 lb (150.0 kg) 676.0 lb (307.3 kg) 346.0 lb (157.3 kg)  

Date Lifting Stats: Squat Change % Change
Mar 9, 2009 330.0 lb (150.0 kg) 7.0 lb (3.2 kg) 2.2 %
Mar 2, 2009 323.0 lb (146.8 kg) 33.0 lb (15.0 kg) 11.4 %
Feb 23, 2009 290.0 lb (131.8 kg) 36.0 lb (16.4 kg) 14.2 %
Feb 16, 2009 254.0 lb (115.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 13, 2009 254.0 lb (115.5 kg) 73.0 lb (33.2 kg) 40.3 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 69.0 lb (31.4 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 25.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 9, 2009 344.0 lb (156.4 kg) 26.0 lb (11.8 kg) 8.2 %
Mar 2, 2009 318.0 lb (144.5 kg) 17.0 lb (7.7 kg) 5.6 %
Feb 23, 2009 301.0 lb (136.8 kg) 70.0 lb (31.8 kg) 30.3 %
Feb 16, 2009 231.0 lb (105.0 kg) 22.0 lb (10.0 kg) 10.5 %
Feb 13, 2009 209.0 lb (95.0 kg) -30.0 lb (-13.6 kg) -12.6 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -4.0 lb (-1.8 kg)
Current: 131.0 lb (59.5 kg) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Feb 3, 2009 Dec 25, 2009 May 4, 2009 Goal Has Expired  
  87.0 lb (39.5 kg) 131.0 lb (59.5 kg) 154.0 lb (70.0 kg) 23.0 lb (10.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Mar 9, 2009 131.0 lb (59.5 kg) -2.0 lb (-0.9 kg) -1.5 %
Mar 2, 2009 133.0 lb (60.5 kg) 18.0 lb (8.2 kg) 15.7 %
Feb 23, 2009 115.0 lb (52.3 kg) -4.0 lb (-1.8 kg) -3.4 %
Feb 16, 2009 119.0 lb (54.1 kg) 32.0 lb (14.5 kg) 36.8 %
Feb 3, 2009 87.0 lb (39.5 kg) -27.0 lb (-12.3 kg) -23.7 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: -38.0 lb (-17.3 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -15.6 %

  Start Current Goal Remaining  
  Mar 9, 2007 Dec 25, 2009 Jul 14, 2007 Goal Has Expired  
  280.0 lb (127.3 kg) 205.0 lb (93.2 kg) 338.0 lb (153.6 kg) 133.0 lb (60.5 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Mar 9, 2009 205.0 lb (93.2 kg) 30.0 lb (13.6 kg) 17.1 %
Mar 2, 2009 175.0 lb (79.5 kg) -6.0 lb (-2.7 kg) -3.3 %
Feb 23, 2009 181.0 lb (82.3 kg) 17.0 lb (7.7 kg) 10.4 %
Feb 16, 2009 164.0 lb (74.5 kg) 10.0 lb (4.5 kg) 6.5 %
Feb 3, 2009 154.0 lb (70.0 kg) -14.0 lb (-6.4 kg) -8.3 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 3, 2009 Dec 25, 2009 May 4, 2009 Goal Has Expired  
  181.0 lb (82.3 kg) 181.0 lb (82.3 kg) 209.0 lb (95.0 kg) 28.0 lb (12.7 kg)  

Date Lifting Stats: Overhead Press Change % Change
Mar 9, 2009 181.0 lb (82.3 kg) 38.0 lb (17.3 kg) 26.6 %
Mar 2, 2009 143.0 lb (65.0 kg) -5.0 lb (-2.3 kg) -3.4 %
Feb 23, 2009 148.0 lb (67.3 kg) -4.0 lb (-1.8 kg) -2.6 %
Feb 16, 2009 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 13, 2009 152.0 lb (69.1 kg) -29.0 lb (-13.2 kg) -16.0 %
 
Show Full History (8 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Lipo6 Black