Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 
Tired Just Me
0 Comments 3 Comments

View AFman702's:

Contact AFman702:
Send Email
Send Private Message
AIM GqBaller511
MSN ExplicitSoulja@hotmail.com
Yahoo IM GqBaller511
Report AFman702 Report AFman702
Leave Comment for AFman702 Leave Comment

Membership Info
Member Since: Sep 10, 2006
BodyBlog Started: Oct 24, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 16
  • Overall: 3,455
Forum Posts: 9
BodyBlog Entries: 20
Comments to Others: 146
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Mar 21, 2008 11:44pm
Last Forum Post: Dec 31, 1969 4:00pm
Last Photo Upload: Jan 16, 2007 9:16am
Last Profile Update: Nov 24, 2007 8:05pm
Last Blog Post: Feb 21, 2007 12:06pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 176
Stalking (?) : 81
AFman702

"Summer is just about here! Have to get a summer body!"

Personal Info And Background:
Real Name: Jason Eastman
Sex: Male
Age: 25
Location: Las Vegas, Nevada but The OC is home for me!
Occupation: United States Air Force
Personal Website: http://www.myspace.com/explicitsoulja
Gym: 24Hr Fitness / Base Gym Nellis AFB
Gym Location: 24Hr @ Cheyenne and Rainbow
When I Started: Jun, 2006
How I Started: Well for the longest time I was always way to thin. All through high school i was about 50 - 75 underweight. It affected my self-esteem and in the back of my mind it never went away.

Then I got stationed in Elmendorf AFB, Alaska and I kinda caught up on my weight. Maybe even a little too much. I blew up to about 275lbs of unhealthy, non-workout, fast food weight. And do to the fact that it was almost always dark there for 8 straight months and cold as hell, I never seemed to make it to the gym.

It was shortly after I hit that weight when I went TDY to Austriala and Japan for about 40 Days and I must have got some sort of sickness or something because when I returned for the trip I lost about 40lbs in 30 days. So needless to say I lost weight to fast and my body suffered because of it.

It was after that whole situation that I realized something needed to change. I began going to the gym about 3 or 4 times a week and did even a little cardio but my motivation and support from others was not there.

Then I moved to Las Vegas, NV and noticed that the majority of the people here were very into fitness and health and I felt like I was the odd man out. I ended up moving in with a friend from Alaska who moved here as well and he was extremely into fitness and a very motivated individual.

He basically got me to stay focused and get into firness like he was. I saw how being healthy and fit kept him in a positive frame of mind and how it affected his life in a positive way. Now I have goals I never even thought I would have and I won't stop until I reach them.
Why I Love It: I love how I look when I am feeling a good pump at the gym and the energy I feel after a good workout. I like it when people glance over at me and look at what I am doing. I feel like I am somebody important that other can look up to at some point.
How I Stay Motivated: Everytime I go back home to Cali and I go to the beach in Newport or Venice, all I see is hot good looking confident people. And I say if they can well so can I. Besides girls love a guy that can take care of himself and keep in shape right?!?!?!
BB Accomplishments: Starting to work out and sticking to it without stopping and making excuses.
Forum Signature: Jason E.

"Strength does not come from physical capacity. It comes from an indomitable will." Mahatma Gandhi
Last Updated: Feb 1, 2007 3:13pm

Progress Pictures
Jan 14, 2007 Apr 25, 2007
Full Body - 235lbs
Taken in the morning after taking about a month off due to the holidays and other crap. I look like crap, starting new routine this week. 
Last Updated: Apr 25, 2007 11:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 23, 2007 11:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 6, 2007 9:58am

Goals:
Main Goal: Transform My Body
Goal (Short): Summer is just about here! Have to get a summer body!
Goal (Long): I have always been told by friends and family, " Jason, if you would just take you health and body seriously and hit the gym you could really become something people would admire physically!" I use to be lazy and ate the wrong kinds of foods and basically just didn't care. But after my divorce a year ago, I kinda did some soul searching and I found that I didn't love myself physically or mentally. I didnt like the way I looked and didn't like how I didn't care. So now I have become motivated and determined and I will stop at nothing untill I am satisfied with myself. And anyone who I meet along the way that will support me, well THANK YOU!
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: May 9, 2007 10:36am

BodyAnswers
AFman702 has answered 0 of 56 total questions.
View all 0 of AFman702's BodyAnswers »

(No Answer)

View all 0 of AFman702's BodyAnswers »

Contest History:
No Contests
Last Updated: May 9, 2007 10:36am

Videos of AFman702
Can World's Strongest Dad
Can World's Strongest Dad
Play this video Played: 83
Description: I saw this on ACutAbove's page and I had to share it, Simply Awesome!
Ronnie Coleman The Monster
Ronnie Coleman The Monster
Play this video Played: 64
Description: Ronnie Coleman s simply amazing!
Arnold
Arnold "the Oak" Schwarzenegger
Play this video Played: 77
Description: Inspiration
Last Updated: Apr 26, 2007 5:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 9, 2007 10:36am

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Feb 21, 2007 12:06pm

Seated DB Press  12X50  12X50  8X55  8X55  5X60

--Tri Set--

DB Lateral Raise  12X30  8X35  5X40

DB Frontal Raise  12X30  8X35  5X40

Bent Over DB Raise  12X30  8X35  5X40

Upright Rows  12X100  8X110

BB Shrug  12X135  10X185  8X205  6X225

Sit Ups  50X ...


Current Supplements:
BSN Nitrix, 180 Tablets
Started: Feb 13, 2007
Reason: Started A New Stack!
BSN CellMass, 640 Grams, Arctic Berry Blast
Started: Feb 13, 2007
Reason: Started A New Stack!
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: Feb 13, 2007
Reason: Started A New Stack!
Last Updated: Feb 13, 2007 7:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 24, 2007 7:46pm
Recent Threads:


Workout Program:
****CHECK BLOGS FOR SETS, REPS, AND WEIGHT****


Monday Legs (quads), Calves, Abs, Cardio
-Barbell Squat
-Leg Press
-Leg Extension
-Lunge
-Sissy Squat
-Donkey Calf Raise
-Standing Calf Raise
-Standard Crunch
-Hanging Leg Raise
-Rotary Torso
-Cardio (WK#1&5 Bike,...
Last Updated: Jan 31, 2007 2:16pm

Favorites
Bodyparts:
Hobbies:
  • Baskteball
  • Concerts
  • Lounging at the Pool
Magazines:
  • Men's Health
  • Muscle & Fitness
  • FLEX
Healthy Foods:
  • Asparagus
  • Green Beans
  • Organic Low Fat Milk
Cheat Foods:
  • Spicy Chicken Taco (Fresco)
  • Yogurt
  • Chicken Ceaser Salad
Workout Music:
  • Tool
  • The Crystal Method
  • Mudvayne
Supplements:
Last Updated: Feb 6, 2007 8:50am

Friends (257)
m4fitx
 

SexyBodyWanted
Couple Of Weeks Into It
 

Elle Sunshine
 

loja@rebelion....
 

nacersusaf
abs
 

jayzell_43040
 

Ms.Laporte
 

jenna1969
 

teenyP
 

Last Updated: Nov 24, 2007 8:05pm

Visitor Comments (90)
[ Leave AFman702 a Comment ]
Security antiquemom [ View Profile ]
Jan 4, 2008 10:33am
My son has been at Nellis since early Dec. He just started hitting the gym the last couple of weeks. I don't remember his MOS but he's "base taxi" Looks like you've been training hard, good results.
i am 30 now! laurabellapr [ View Profile ]
Nov 25, 2007 5:38pm
Thanks much, got to represent for the USAF females and the Puerto Ricans of course :)
kag808 [ View Profile ]
Nov 17, 2007 11:35am
Thanks so much for the add, Jason! :)
miz_smylez [ View Profile ]
Jul 20, 2007 9:59pm
training has taken a different turn, but all for the better...thanks for KIT =)
FOXXIE [ View Profile ]
Jul 19, 2007 11:05pm
awwwww thank you!!!!! I am getting on there! I still want to get some definition and muscles. I want some four pack ha ha on my abs, a bit of muscles on my legs and arms. lol at you asking me to take vacation at las vegas... ha... will see lol.
smmprincess [ View Profile ]
Jul 19, 2007 9:03am
Hey thanks! How are your goals coming along? Looks like you are doing great!
Front-Side Aubrie [ View Profile ]
Jul 18, 2007 12:59pm
Haha, I guess we'll see what's on my schedule, I don't drink so vegas would be kind of pointless!
djgonzalez79 [ View Profile ]
Jul 18, 2007 8:35am
There is one thing I do different. I do not eat any carbs whatsoever after 6 pm. Ok so i'll throw in a few more tricks. Take thermogenics in the morning on an empty stomach to speed up your metabolism. Eat small meals throughout the day, say every 3 hours. Take nitric oxides to blow up your muscles. The more muscle the more fat you'll burn. Good luck!
djgonzalez79 [ View Profile ]
Jul 18, 2007 8:13am
thanx man! One word DIETING! Cutting calories, cutting carbs, cutting sodium, eating 1 gram of protein per pound of bodyweight.
Front-Side Aubrie [ View Profile ]
Jul 18, 2007 7:59am
I haven't been to vegas in so long!! Probably a few years. Looks like you're already at your goal!
NPC 2008 maryjhane0115 [ View Profile ]
Jul 15, 2007 2:55pm
YOu're silly one!
Upload your profile picture! weakling101 [ View Profile ]
Jul 15, 2007 10:27am
I want to get down to a BMI of 18...I'm at about 20 right now...
Back-114 lbs. abergirl [ View Profile ]
Jul 12, 2007 6:43pm
alaska? nice :) i've been there before... what threw me off was the long long long car rides to get everywhere and the hotels that only served danishes and orange juice for breakfast!
NPC 2008 maryjhane0115 [ View Profile ]
Jun 28, 2007 11:50am
Hey you...did you get my message?
SoNePiTbULL [ View Profile ]
Jun 28, 2007 7:10am
looks like u are following through on ya goals... how's the AF treatin ya?
NPC 2008 maryjhane0115 [ View Profile ]
Jun 25, 2007 11:16pm
Hey you...How's bringing SEXY back coming a long for you? lol
NPC 2008 maryjhane0115 [ View Profile ]
Jun 11, 2007 4:34pm
Oh hahha! I bet you did had a very fun weekend! I went hiking at Angel Island. I had a great training yesterday... well, Vacation eh..., well, maybe~ starts on Thursday.
just me. MariaKang [ View Profile ]
Jun 8, 2007 1:18pm
Thanks so much for checking out my sites. You are looking great. keep it up!!! And stay in touch. Have a great weekend.
NPC 2008 maryjhane0115 [ View Profile ]
Jun 8, 2007 12:32pm
LOL!!! Yes, I am very tired yet I have my energy drink next to me. I don't often drink energy from the store yet, oh well..I must have it. SO, how about you? Tired at all?
Upload your profile picture! Jordyn [ View Profile ]
Jun 6, 2007 8:17am
hi jason. thx. congrats on finishing the test. my workouts good. have a good day :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout