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One of most reliable buddies When I won overall heavyweight teen championship of Mr. Baguio 2008
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AIM RonnieDHottie
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Membership Info
Member Since: Apr 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 234
  • Overall: 21,763
Forum Posts: 187
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Today, 6:04pm
Last Forum Post: Jan 7, 2008 10:35pm
Last Photo Upload: Nov 17, 2009 3:00pm
Last Profile Update: Oct 16, 2009 2:45am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 163
Mutual Friends (?) : 77
Stalking (?) : 1
Inspiring (?) : 3

A Fallen Angel

Overall Goal:  5% Bodyfat but only during competitions.

Fit Status:  A Fallen Angel has not entered a Fit Status.  Ask A Fallen Angel for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ronnie, Ron, and Cute Ako
Sex:
Male
Age:
19
Location:
City of Pines, Benguet, Philippines
Occupation:
Bodybuilder, Student, Athlete and Cook
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2002
How I Started:
Martial arts ( Muay Thai ) and Bodybuilding shows in ESPN.
Why I Love It:
Strength, Size, Looks & of course Hunks have more fun..hehehehehe
How I Stay Motivated:
Gym buddies at the gym
BB Accomplishments:
Squatting 770lbs and benching 570lbs. Most of all, leg pressing 1200lbs
Forum Signature:
Last Updated: Jun 21, 2007 7:38am

What A Fallen Angel Is Up To:
Nov 17, 2009
A Fallen Angel uploaded a new Photo Gallery Picture
Oct 17, 2009
A Fallen Angel uploaded 2 new Photo Gallery Pictures
Oct 14, 2009
A Fallen Angel uploaded 2 new Photo Gallery Pictures
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 21, 2007 7:40am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 21, 2007 7:54am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
5% Bodyfat but only during competitions.
Goal (Long):
200 lbs Competition weigth at 10% Bodyfat
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 21, 2007 7:35pm

Members That Inspire A Fallen Angel:
A Fallen Angel does not have inspirational members yet.

BodyAnswers
A Fallen Angel has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 22, 2007 7:16am

Videos of A Fallen Angel
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2007 7:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2007 7:16am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 6, 2007 6:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 187 View All Posts
Posts Per Day: 0.19
Last Activity: Today, 6:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
  • Fitness RX
  • HIM Magazine
Healthy Foods:
  • Salad
  • Tomato Sinigang
  • BBQ everything
Cheat Foods:
  • Pizza's from Sbarros
  • Pizza from Yellow Cab
  • Beef or Chicken Shawarma
Workout Music:
  • Slow Rock
  • American Country
  • OPM's
Supplements:
  • Product Not Found  It works great for me in a way that it ignites my urge to lift weights and does give good...
Last Updated: Jun 6, 2007 6:16pm

Friends (78)









Last Updated: Oct 16, 2009 2:45am

Visitor Comments (123)
[ Leave A Fallen Angel a Comment ]
eros64 [ View Profile ]
Nov 17, 2009 2:22am
you look great as usual.good luck with your upcoming goals
skjlaw [ View Profile ]
Nov 11, 2009 5:39am
For those of you who have been asking, Fallen Angel had the surgery and now needs rehabilitation for him to be able to walk properly again. If you wish to help, contact him or me on this site. Thank you.
Biceps pose Freedomwarrior [ View Profile ]
Nov 4, 2009 5:46am
Greetings Fallen Angel. If you don't mind me asking, what is the prognosis of your condition? I hope all if well with your.
Upload your profile picture! dcbsky [ View Profile ]
Nov 2, 2009 11:57am
What is the latest news on your condition ? We are all hoping and praying for your full recovery.
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 24, 2009 1:13am
hey bro, so can you carry me?
me Dallas68 [ View Profile ]
Oct 14, 2009 1:44am
ah holy **** man!! i sincerely hope you pull through from the tumors! thats ****ing terrible..im very sorry i hope you get that surgery!
184lbs EatLikeABeast [ View Profile ]
Oct 14, 2009 12:25am
uy pinoy rin ako..kaw pala yung nakita ko yung pic mo sa philbodybuilder forum... ganda katawan mo hehehe
Torso shot with spray on Tan..hehe A Fallen Angel [ View Profile ]
Oct 14, 2009 12:05am
Good day people.. Since October 1 in a checkup. Doctors found two tumors in my brain. The worst one is in the visual part of my brain. Thus, I am going blind. If I do not get surgery by next month. I will surely die. I am in need of help really bad. I hope anyone out there would help. Please - Ronnie
Gotta super the man supertheman [ View Profile ]
Sep 23, 2009 10:25pm
so why did you choose "fallen angel?"
Upload your profile picture! dwidmer2 [ View Profile ]
Sep 14, 2009 10:40pm
you haven't answered me yet.
Guest Danny guest
Sep 9, 2009 2:50pm
Daddy wants to suck on his hot MuscleAsian son's ripe sweaty pits, then breed and feed both your hungry holes with my creamy manload! Mmmmmmm You hungry son????
srn104anto [ View Profile ]
Aug 25, 2009 8:38am
hey bro: awesome buddy u have developed! Congratulations on all your achievements!
Upload your profile picture! dwidmer2 [ View Profile ]
Aug 13, 2009 8:23pm
hey bro, how's it going? Awesome job. Good pics. You're really rocking now. Keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Side pose franco73 [ View Profile ]
Jul 23, 2009 3:40am
very good shape, man!
twins foxdie_elf [ View Profile ]
Jun 25, 2009 2:46am
Hi bro, you look strong - shredded already - nice abs there hope you checkout mine too :) - good luck with your goals ;)
eros64 [ View Profile ]
Jun 21, 2009 8:22am
congrats on your amazing size and definition....enviable
Jolly Green Giant Patrick227 [ View Profile ]
Jun 20, 2009 9:42am
Was just looking at your stats. We are about the same height. Your stats/pix show quite clearly to me what I could do with ten more pounds of muscle. Nowadays, I already get lots of comments about my leanness and muscularity. Thanks for the inspiration!
Upload your profile picture! jwm02 [ View Profile ]
Jun 20, 2009 8:58am
Awesome pics. Please, more new pics.
Guest Donnie guest
Jun 17, 2009 7:42am
Daddy wants to suck on his hot Asian muscleson's ripe sweaty boytpits, then breed & feed both your hungry virgin holes! Ready to swallow Daddy's creamy AIDS cum??
Side - Bi - Shoulder latvia1230 [ View Profile ]
May 27, 2009 5:29am
good to see an update! looking solid again!
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