Not sure of the name, but this is what I do and it works! Get on a calf machine your choice and put as much weight on it what you can do 20 reps then rest 15 seconds and do 20 reps again, repeat for 10 sets. Burn baby burn!Not sure of the name, but this is what I do and it works! Get on a calf machine your choice and put as much weight on it what you can do 20 reps then rest 15 seconds and do 20 reps again, repeat for ...more
- Updated Dec 28, 2007 7:20pm
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