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Membership Info

Member Since: Feb 6, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 271

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : AFNavy19 10

Activity

Last Visit: Feb 23, 2008 8:46am
Last Forum Post: Never
Last Photo Upload: Jan 24, 2008 11:07am
Last Profile Update: Feb 14, 2008 8:38pm
Last Blog Post: Yesterday, 10:31pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 5

Stalking (?) : 1


AFNavy19 "Get freakin Swole dude!"

Personal Info And Background:
Real Name:	Brandon
Sex:	Male
Age:	20
Location:	Groton
Occupation:	US NAvy
Personal Website:
Gym:	Naval Gym
Gym Location:	Sub Base
When I Started:	Oct, 2005
How I Started:	Got bored so decided to work out lol
Why I Love It:	Because the you notice the progress your body makes
How I Stay Motivated:	Keep thinking about where i want to be and plus the compliments i get from my friends back at home
BB Accomplishments:
Forum Signature:
Last Updated: Feb 6, 2007 8:48am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	30" (76.20 cm)
Weight:	155 lb (70.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 26, 2008 11:20am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	159 lb (72.3 kg)	Bicep Curl:	54 lb (24.5 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 26, 2008 11:20am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Get freakin Swole dude!
Goal (Long):	Basically i'm kinda short so i guess you'd say i have Napolean syndrome hahaha. But i'm tryin to eat right but Taco Bell is my freakin downfall. I currently weigh 153 and i wanna be about 165 to 170.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jan 24, 2008 11:20am

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Contest History:
No Contests
Last Updated: Jan 24, 2008 11:20am

Videos of AFNavy19
This Member has not entered any Videos yet.
Last Updated: Jan 24, 2008 11:20am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 24, 2008 11:20am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Nutrex Lipo 6x, 120 Multi-Phase Capsules Started: Dec 11, 2007 Reason: Needed to shed a few pounds with a good workout and eating well this stuff works great to me as... read more »
	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Started: Jan 25, 2008 Reason:
	MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Fruit Punch Started: Feb 14, 2008 Reason: Heard Great things so why not try it out
Last Updated: Feb 14, 2008 8:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 16, 2008 8:48am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Chest [ exercises ]
Hobbies:	Workin Cookin The BEach
Magazines:	Mens Health
Cheat Foods:	Taco Bell
Workout Music:	Techno and HArd ass rock
Last Updated: Jan 24, 2008 11:39am

Friends (6)

Sobe188	Jaran28	$K-Luck66!
sixpackabs	panoskaragounis	2_STRONG

Last Updated: Jan 26, 2008 9:04am

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