Last Visit: Today, 8:57am Last Forum Post: Dec 30, 2008 10:13am Last Photo Upload: Dec 28, 2009 1:58am Last Profile Update: Today, 6:38am Last Blog Post: Yesterday, 6:25am
Overall Goal: Oh snap it's about to be 2010! My resolutions are to love more, smile more, have more fun, eat clean clean clean and train 10x harder. It's all worth it in the end :-)
Fit Status:
what is life without God, family, friends, weights and good clean foods?! If you find out let me know
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Evvy Lou
Sex:
Female
Age:
25
Location:
Qatar
Occupation:
Working for Uncle Sam(AF)....From Texas Originally
Personal Website:
Primary Gym:
Gold's Gym 650 S Bay Rd # 18 Dover, DE United States
Randolph H S Attended 2000 to 2002 Randolph A F B, Texas United States
When I Started:
Jul, 2007
How I Started:
I've always been an athlete, I played everything from soccer to basketball, I've always been a runner and I even tackled powerlifting. But even then I wasn't into lifting, I was really thin and toned from all my activities. But with age came....well bad knees lol. So 2 dear friends of mine in the summer of 07 got me back into the gym. They gave me great eating and lifting tips. So now I LOVE fitness and every aspect of it.
Why I Love It:
It helps me with my confidence. I love molding my body to how I want to look. It's a challenge but it's worth it. It's also a dream of mine to become a personal trainer and fitness model...so I have to work hard.
How I Stay Motivated:
By reading and studying. I admire Tanji Johnson and Melissa Hall..... and esp. Alicia Marie! They keep me motivated. All the women on this site also keep me motvated.... it's great to see so many beautiful and strong ladies on here. Also by seeing other people, I'm naturally competitive so I want to be the best. I want to one day inspire people how I've been inspired.
BB Accomplishments:
I deadlifted 270 for strongest in the AOR in Dec 2007 and competed in my first competition Aug 2009.
Forum Signature:
*~*God first, fitness and great health fall next. There's no stopping me*~*
AFMuslimGalchanged Overall Goal: "Oh snap it's about to be 2010! My resolutions are to love more, smile more, have more fun, eat clean clean clean and train 10x harder. It's all worth it in the end :-)."
I had to put this on here, this was years ago in Germany. I was really thin back then lol a cutie though but thin. all I did was run and run some more.
Oh snap it's about to be 2010! My resolutions are to love more, smile more, have more fun, eat clean clean clean and train 10x harder. It's all worth it in the end :-)
Goal (Long):
Well I am currently deployed and not to make excuses lol but there arent many ways to eat clean here... so I will admit I've been slacking a little. Well I'll be back in late Jan so I'll be back to eating clean. I am still working out and training hard while I am here so hopefully the extra weight/body fat will go away once I am home and back on my diet. Just need a little guidance and motivation and I think I'll be well on my way. I am still working on my BA in fitness promotions/sports management. And starting in 2010 I want to obtain my certification through ISAA. In the distant future, I want to compete more, fitness model, and one day have my very own fitness center.
All I can say is wow. It was a true honor meeting him and talking with him. He's truly amazing and such an inspiration. He is full of knowledge and is so positive and I am glad to know him. And he looks amazing and kicks a$$!
She's beautiful and strong and not afraid to show it. I've been a fan for a while and she's a true inspiration and just looking at her makes me want to push even harder. Thank you Ava for what you do!
I must say I am glad to be alive to see yet another year. I was reading my New Year resolutions for 2009 and I achieved a lot of them I am proud to say. Well here are my new ones for 2010.....
1. Compete again... did my first one Aug 09 and it was a great experience.
Thursday: Back, Bis and Chest
Friday: Tris, Traps, and Delts
Saturday: Hamstrings, Quads, Calves and Glutes
Sunday: Back, Bis and Chest
Monday: Tris, Traps, and Delts
Tuesday: Hamstrings, Quads, Calves and Glutes
I just started this, just wanting to experiment with different splits.
wow. its not alot of people that go on deployments and find love. But congrats though on the real. Maybe i need to re-enlist and request deployment. lol
Well I could drink if I wanted to! because im working at a plant and there is noone here cause of it being the new year and all! But I dont want to take the risk!
Damn well at least you could drink at your work! Im pulling a 16 today! I came in at 6 and Im working till noon! Im one tired cat! Looking for someone to keep me company!
Thank you! I'm glad to meet you officially. I ran across your profile a bit ago and a little later I saw that you trained with Troy. He is one of my favorite bodyspace friends! I'm delighted to make your aquaintance. Happy New Year. Looks like you're ready to rock. Me too. Let's get it done!!