Last Visit: Jul 1, 2009 11:08am Last Forum Post: Dec 30, 2008 10:13am Last Photo Upload: May 30, 2009 4:31pm Last Profile Update: Jun 28, 2009 10:55am Last Blog Post: Jan 23, 2009 2:04pm
I've always been an athlete, I played everything from soccer to basketball, I've always been a runner and I even tackled powerlifting. But even then I wasn't into lifting, I was really thin and toned from all my activities. But with age came....well bad knees lol. So 2 dear friends of mine in the summer of 07 got me back into the gym. They gave me great eating and lifting tips. So now I LOVE fitness and every aspect of it.
Why I Love It:
It helps me with my confidence. I love molding my body to how I want to look. It's a challenge but it's worth it. It's also a dream of mine to become a personal trainer and fitness model...so I have to work hard.
How I Stay Motivated:
By reading and studying. I admire Tanji Johnson and Melissa Hall..... and esp. Alicia Marie! They keep me motivated. All the women on this site also keep me motvated.... it's great to see so many beautiful and strong ladies on here. Also by seeing other people, I'm naturally competitive so I want to be the best. I want to one day inspire people how I've been inspired.
BB Accomplishments:
I deadlifted 270
Forum Signature:
*~*God first, fitness and great health fall next. There's no stopping me*~*
Last Updated: Oct 22, 2008 10:34am
What AFMuslimGal Is Up To:
Jun 24, 2009
AFMuslimGal updated Fit Status "Taking this week off...need to rest and come up with a plan" - 3:33 pm - Comment
AFMuslimGal updated Fit Status "Taking this week off...need to rest and come up with a plan" - 3:33 pm - Comment
I had to put this on here, this was years ago in Germany. I was really thin back then lol a cutie though but thin. all I did was run and run some more.
Looking to hire a trainer. Would anyone like to help me? :-)
Goal (Long):
I'm doing pretty good back at home with eating clean. Now that I'm TDY it's challenging due to the fact I don't have a kitchen but I'm trying. Eating clean is def worth it and I'm looking leaner by the day. I had knee surgery back in September and it's much better but I'm still working on getting knee healthy and regain that muscle and strength in my leg that I lost. My long term goal is to obtain my BA in fitness promotions (which I am working on now), a certification to be a personal trainer and compete. I eventually want to own my own gym/fitness center one day.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Strongest in the AOR
Last Updated: Nov 19, 2008 1:16pm
Members That Inspire AFMuslimGal:
AFMuslimGal does not have inspirational members yet.
Well Wednesday I caught a nasty stomach virus and couldn't hold down anything for the past two days. well I'm back at work and I feel awful! I lack all energy and I know I'm dehydrated. I just want to get better :-(
I'm going to pretend I didn't read that. Tummy lol whateva! Gimme a break lol. I'm thinking of that scene in White Chicks when the skinny chick is whining about being fat. get outta here! You look gr8 and the cuts are totally coming it. patience grasshopper!
Weights baby, weights! Your bf can't possibly be more than 22% max. Packing on more muscle with weight training will lower your bf. For a fit woman 20% i amazing. 17% is athletic/lean. All i know is you look great chicky-poo and anything else is just gonna make you GAWD-Damn! That's when you walk by a group of guys and all they can say is "Gawd Damn" cause you look that hot.
Trainer? Who ya' kidding! You don't need a trainer chica! Seriously. You obviously know what you are doing. Why mess with a good plan? I did that once and I used to be a trainer. That chick did a number on me and turns out she is a juicer. Nah mama until you feel stalled, keep doing what ya doing!
I am doing awesome. Everything is on the up and up for me and I should have a son anyday now. Things are great. Keep up with the good work, you look great!
Hey Chica! Your avi popped up in my friends and I was like WOW, I just wanted to stop buy and say you look amazing. You have transformed your body like mad. You look great!
