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AFIrensde

"My goal is to gain muscle while maintaining a healthy, good looking body."

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Current Supplements:
GNC Whey Protein
GNC Whey Protein

Started: Sep 15, 2005
Reason: 
PrimaForce ZMA, 180 Capsules
Started: Feb 16, 2007
Reason: test booster
Optimum CLA, 90 Softgels
Started: Jun 08, 2007
Reason: healthy fats
Optimum Micronized Creatine Powder, 2000 Grams
Started: Jun 08, 2007
Reason: muscle gain
Universal Natural Sterol Complex, 180 Tablets
Started: Jul 31, 2007
Reason: came recommended, wanted to see how it works.
NOW Dextrose Powder, 2 Lbs.
Started: Jul 31, 2007
Reason: post workout carbs
Optimum Opti-Men, 180 Tablets
Started: Jul 31, 2007
Reason: good multi
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Jul 31, 2007
Reason: BCAA
Bulk Nutrition Beta-Alanine 500g
Bulk Nutrition Beta-Alanine 500g

Started: Jul 31, 2007
Reason: Beta Alanine is the rate limiting step for the production of intracellular carnosine. The carnosine is an acid buffer, which delays fatigue allowing you to perform more work in turn allowing you add muscle.

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