AFIrensde 
"My goal is to gain muscle while maintaining a healthy, good looking body."
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To:
marilynny
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From:
AFIrensde
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May 20, 2008 12:29pm
hey! how are you doing? ive been lifting in norfolk so i havnt seen you around, looks like youre making great progress! mine is SOOOO slow.
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To:
misstransformer
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From:
AFIrensde
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Sep 19, 2007 7:55am
im doing great, im busy with school lately so i havnt been on...school, gym, study, repeat...thanks for stopping by, keep up the hard work!
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To:
marilynny
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From:
AFIrensde
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Sep 19, 2007 7:54am
yea i miss golds at home a lot, i cant wait for this one to open.
my gf actually goes to odu also, we lift together most of the time, but if circumstances permit i will get you two in touch, it could help her to be around another girl that lifts like you say.
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To:
Ch3wy
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From:
AFIrensde
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Aug 10, 2007 6:08am
dedicated partner ha!
ive yet to find one...maybe well have to get together sometime...theyre opening a golds you know...like 5 mins away across from dumars.
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To:
Ch3wy
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From:
AFIrensde
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Aug 9, 2007 5:45am
ive been good, working a lot, ready to go back to school and get my diet and workout more consistant. What kinda classes you taking?
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To:
BigDaddy33
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From:
AFIrensde
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Aug 7, 2007 9:14am
i rock climb a lot so if you have any questions feel free to ask
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