AFHandler 
"I have shatered my goal to get down to 200 lbs... but why stop there?!?!? NEW GOAL: get dwn to 170 by June 09...can I do it? Better Believe it!!"
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Jul 15, 2008
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Nov 15, 2008
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No comment
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Me at 195 lbs. in November!
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Jul 15, 2008
No comment
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Jul 15, 2008
This is me 231 lbs in July. It is time to get to work. I need alot of work and am prepared to do it.
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Jul 15, 2008
Not impressed nor proud of this.
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Oct 4, 2008
210 lbs
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Oct 4, 2008
Got a lot of work to do but making progress non the less! 210 lbs.
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Oct 4, 2008
210 lbs. got to get r done
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Oct 4, 2008
I see a little muscle, but i want more!! 210 lbs and going.
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Oct 27, 2008
I cant really notice and change but I know I have lost a lot of weight. 205 lbs
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Oct 27, 2008
I can really notice the different in the belly! 205 lbs and losing!
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Oct 27, 2008
My back is my most developed area. I am liking how it looks! 205 lbs and about 20 more to go!
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Oct 28, 2008
Little by little...making it happen!
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Oct 28, 2008
Little by little...making it happen! I WILL NOT FAIL!
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Oct 28, 2008
Little by little...making it happen!
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Nov 15, 2008
After work before the gym at 195 lbs. I see such a diffrence from my 231 lbs. begining 6 months ago!!
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Nov 15, 2008
Me before a workout after I got off of work. 195 lbs. and losing!
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Nov 15, 2008
The progress is coming along very well! Me at 195 lbs. and still losing! I can't be stopped!
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Nov 15, 2008
Me at 195 lbs. in November!
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