Last Visit: Oct 28, 2009 9:41am Last Forum Post:Never Last Photo Upload: Oct 5, 2008 8:50pm Last Profile Update: Aug 21, 2009 7:22am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I have shatered my goal to get down to 200 lbs... but why stop there?!?!? NEW GOAL: get dwn to 170 by June 09...can I do it? Better Believe it!!
Fit Status:
Maintaining....keeping motivated to go harder!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Johnathan Winters
Sex:
Male
Age:
25
Location:
Florida, United States
Occupation:
Air Force Dog Handler
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been working out on and off (mosely off) for about 6 years now...nothing serious though, just trying to maintain my weight. But my love for food had eventually caught up with me, so here I am, 230 lbs and out of shape (July 08). Time to do something about it.
Why I Love It:
Keeps the stress out of my life. I like looking in the mirror and seeing the progress from all the hard work I do in the gym.
How I Stay Motivated:
My wife and daughter are my motivation. They are the reason I am taking charge of my life. I am a great husband and father, now it is time to look it.
I have shatered my goal to get down to 200 lbs... but why stop there?!?!? NEW GOAL: get dwn to 170 by June 09...can I do it? Better Believe it!!
Goal (Long):
My goal is to get down to 170 lbs by 1 June 09! I am going to take it slow this time around and stay motivated the whole way though! Can I do it?!?!? You better believe I can!!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 29, 2008 2:39am
Members That Inspire AFHandler:
AFHandler does not have inspirational members yet.
