AFGymRat 
"To build as much mass as possible and be ready to compete in 2009."
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Jan 9, 2007
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Jun 14, 2008
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Jan 9, 2007
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Jan 11, 2007
I have just started to train for the Central Japan Bodybuilding Championship at Yokota AB to be held at the end of July 07. I am in a bulking stage right now just trying to put on as much mass as possible. My diet/cutting phase will not start until May. I have to work on that tan also, I am a true "white boy" right now!
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Mar 26, 2007
This is 3 months out from contest time. Comments/suggestions are welcome.
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May 2, 2007
12 Weeks out
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Jul 9, 2007
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Jul 25, 2007
5 Days out!
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Jun 14, 2008
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