More Defintion around midsection, and a bigger chest

I WANT TO LOSE 40 LBS BY MAY 2009

My goal is to gain more muscle mass and cut. Also, to continue to train harder

To Get ABS like **XNick EdgeX**

Get muscle for wrestling and to prove to myself other things.

Looking to meet new and interesting people. What ever happens happens ;^>

I had my 18 month appt. 11/21/2008. @ 220 lbs.I am at 20 lbs short of goal. Hernia repair is strong. Going to hit the Gym like mad !I can't wait to get to Columbus for the Arnold Classic ! I hope I Will be motivated for life !

To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.

to lose a couple more percent of body fat and some more muscle.

Right now just taking it easy with training through the holidays with just one 2-3 hour workout per day sipping 8-BETA ANABOL the entire time. Going to let my weight get up to @200 before tapering back.

Clean BULK from 185 to target 195lbs %bf

Transform my body, not a smaller version of my fat self.. literally see all my definition, and youthfulness. and keep the fat off forever! :)

to attain / maintain my personal best

Gain more lean muscle mass

I want to look like a Beast... stay MartialArt fit but increase muscular mass.

Working my way back to 270 of HARD LEAN MUSCLE!!

To Get A Supplement and/or Modeling Contract!

I want to be 210 pounds lean!

Competition is a definite now. Growing and getting ready to get onstage!