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View ADoughty's:
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BodyBlog (2)
Photos (26)
Progress & Goals
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Membership Info
Member Since: Sep 25, 2006
BodyBlog Started: Jun 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 27
  • Overall: 2,397
Forum Posts: 68
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Aug 19, 2009 3:42pm
Last Forum Post: Never
Last Photo Upload: Jul 20, 2009 10:30pm
Last Profile Update: Aug 19, 2009 3:32pm
Last Blog Post: Jun 7, 2009 5:50pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 219
Stalking (?) : 5
Inspiring (?) : 1

ADoughty

Overall Goal:  Thanks to EssentialWholesale.com & EssentialLabs.com for making this competition a possibility! Check them out online.

Fit Status:  1st Place WA BB Championships Bantam

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
United States
Occupation:
Account Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1982
How I Started:
I had always been the small guy. I was shorter than just about everybody in my class. I started wrestling in Jr High and was about 10lbs lower than even the lowest weight class. My dad bought me a weight set and chin-up bar for home. I started lifting and my body responded immediately. Pretty soon I was stronger than most guys even several weight divisions above me and I could hold my own on the mat with bigger guys...I was addicted! From there on I have been lifting my whole life.
Why I Love It:
Health & fitness are of major importance in my life. Living a healthy lifestyle is very important to me and bodybuilding is part of that lifestyle. I get a total rush from a great workout.
How I Stay Motivated:
Fitness & Bodybuilding are integral in my life, I can't imagine not being actively involved.
BB Accomplishments:
1st Place - Bantam Weight - Washington State Bodybuilding Championships
Forum Signature:
Last Updated: Jul 19, 2009 9:37pm

What ADoughty Is Up To:
Jul 20, 2009
ADoughty updated Current Supplements with
ADoughty updated Current Supplements with
ADoughty changed Overall Goal: "Thanks to EssentialWholesale.com & EssentialLabs.com for making this competition a possibility! Check them out online.."
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 31, 2009 Jul 12, 2009
carrying too much fat
Getting there.
Last Updated: Jul 14, 2009 11:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 14, 2009 11:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 14, 2009 11:32am

Goals:
Main Goal:
Compete
Goal (Overall):
Thanks to EssentialWholesale.com & EssentialLabs.com for making this competition a possibility! Check them out online.
Goal (Long):
Weight Goal:
I want to LOSE 2 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 20, 2009 1:05pm

Members That Inspire ADoughty:
ADoughty does not have inspirational members yet.

BodyAnswers
ADoughty has answered 0 of 67 total questions.
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Contest History:
Jul 18, 2009:
NPC Washington State Bodybuilding Championships - Placing: 1
Last Updated: Jul 19, 2009 9:36pm

Videos of ADoughty
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 9:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 9:36pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 7, 2009 5:50pm

One thing that I have come to realize is that most people just don't get it. They may totally support you in your endeavor, but they don't get it. They don't understand why we are so committed to the gym...to working out. Why we are so disciplined with our diet. Why on earth we would...

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2006
Reason: 
IDS Multi-Pro Whey, 5 Lbs., Vanilla Cinnamon
Started: Mar 01, 2007
Reason: Great quality protien drink with low carbs...and at a very good price per serving.
IDS L-Glutamine With MSM, 554 Grams
Started: Mar 01, 2007
Reason: 
Parrillo Performance Parrillo Protien Bar  read more »
Fitness Labs MuscleFit  read more »
Last Updated: Jul 20, 2009 2:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 68 View All Posts
Posts Per Day: 0.06
Last Activity: Jul 20, 2009 11:38am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
  • Fitness Labs MuscleFit  High quality blend of protein from multiple sources. Beats out most top brands IMO and at a...
Last Updated: Jul 20, 2009 2:11pm

Friends (224)









Last Updated: Aug 19, 2009 3:31pm

Visitor Comments (52)
[ Leave ADoughty a Comment ]
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Oct 17, 2009 1:57am
How's training going?
Dolly_G [ View Profile ]
Aug 20, 2009 10:10am
Thank you very much for the add! Best wishes :)
Guest BigDaddy guest
Aug 11, 2009 5:15pm
You are hot. Love those sexy purple shorts!
Pre contest photo shoot KVNJames [ View Profile ]
Jul 25, 2009 2:16pm
You look great!!
Side pose franco73 [ View Profile ]
Jul 22, 2009 7:07am
great look man!
Christianbuilt [ View Profile ]
Jul 20, 2009 12:35pm
Looking huge brotha, you got it going on at 39 great work.
Sru88 [ View Profile ]
Jul 19, 2009 10:04pm
thats cool i was there this year but i think im going to end up in light weight for next year
rocmay32 [ View Profile ]
Jul 19, 2009 6:17pm
Way to go. And be sure to post pic's. Congradts again.
flexline [ View Profile ]
Jul 19, 2009 3:11pm
looking good man. Iron Man is only 10 weeks out. I'm getting ready to start my cardio regimen. I think i've grown a bit over the summer. See you there. Best of luck.
T. Parham [ View Profile ]
Jul 17, 2009 10:51am
Looking good in the avi
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jul 16, 2009 9:17pm
You are looking nearly contest ready to me! Continued success with your prep! -Jeff
musculardude [ View Profile ]
Jul 14, 2009 11:12am
Man you look great, when I saw your profile pic I was sure you was over 200lbs, congrats your shape is amazing!
wazzu [ View Profile ]
Jul 14, 2009 11:10am
ripped in the new pics. When is the competition?
in school(im in the center) abdin_ho [ View Profile ]
Jul 10, 2009 7:15am
hello sir,how you been?and how is your workouts?you look great sir in thes pic thats coool ok i hope you nice days and good luck in you workouts
skjlaw [ View Profile ]
Jul 9, 2009 2:46pm
Your pictures are awesome, good luck in your shows, you should do well.
Face pic BIG_ARMS1 [ View Profile ]
Jul 8, 2009 5:57pm
great muscular physique, congratulations could u help me? I am trying to get more strenght in my arms keep in training hard and in contact
Jeffersyn [ View Profile ]
Jul 7, 2009 6:19pm
nice build man, keep at it man
hwy2hottie [ View Profile ]
Jun 27, 2009 11:26pm
Personal best, you said it my friend! Best wishes to you for the year!
TyOrchard [ View Profile ]
Jun 24, 2009 6:48pm
Thanks for the add, good luck with all of your goals
The Great Southern Trendkill [ View Profile ]
Jun 23, 2009 9:17pm
thanks, goodluck with your show this year.
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