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Membership Info

Member Since: Apr 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 492

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : A.D. 10

Activity

Last Visit: Jul 13, 2009 4:19pm
Last Forum Post: Never
Last Photo Upload: Apr 16, 2008 11:44pm
Last Profile Update: Jun 6, 2008 10:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 8

Stalking (?) : 4

Inspiring (?) : 0

A.D.

Overall Goal: I want to gain lean mass!

Fit Status: A.D. has not entered a Fit Status. Ask A.D. for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	John
Sex:	Male
Age:	25
Location:	Oregon, United States
Occupation:	Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I got started working out in high school. Back then it was just a hobby, now it's a lifestyle.
Why I Love It:	I love being able to challenge my mind and body while pushing myself to the limit. I also take pride in the discipline that comes along with training and dieting.
How I Stay Motivated:	I enjoy being able to push myself every day.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 16, 2008 11:35pm

What A.D. Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'4.0" (1.93 m)	Waist:
Weight:	208 lb (94.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 16, 2008 11:06pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 16, 2008 11:06pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to gain lean mass!
Goal (Long):	I want to gain lean mass and stay injury free and healthy. I also want to gain more information on bodybuilding nutrition.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Apr 16, 2008 11:11pm

Members That Inspire A.D.:
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BodyAnswers

A.D. has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 16, 2008 11:11pm

Videos of A.D.
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Last Updated: Apr 16, 2008 11:11pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 16, 2008 11:11pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 16, 2008 11:11pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 13, 2009 4:18pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme Optimum BCAA 1000 Caps, 400 Capsules View All 4 Supplements »
Last Updated: Apr 24, 2008 11:01pm