Member Since: Apr 19, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 439
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 31, 2008 10:01amLast Forum Post: Never Last Photo Upload : Oct 17, 2008 1:00pmLast Profile Update: Oct 31, 2008 9:53amLast Blog Post : Dec 8, 2008 1:38pm
ADWellington
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Real Name: Alan Duke Wellington
Sex: Male
Age: 34
Location:
Occupation: Personal Trainer, Sports Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1992
How I Started: Sports training and Military training started my hunger and drive for the perfect physique.
Why I Love It: Its hard and it seperates you from your peers.
How I Stay Motivated: When I think of where i want my body to be and where it is now. Good but not good enough. Never satisfied.
BB Accomplishments: Competing in Mr. Lousiana 2007
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Height: Waist:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 23, 2008 6:27am
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