Bodybuilding.com - Adrenolin's BodySpace: Progress

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Adrenolin

"I want to Compete."

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Adrenolin's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 1, 2008	Jul 3, 2008

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	5.0 lb (2.3 kg)
	Current:	235.0 lb (106.8 kg)	Percent Change:	2.2 %

Goal Tracking

Start	Current	Goal	Remaining
May 7, 2009	Nov 23, 2009	Oct 1, 2009	Goal Has Expired
265.0 lb (120.5 kg)	235.0 lb (106.8 kg)	260.0 lb (118.2 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 1, 2009	235.0 lb (106.8 kg)	-5.0 lb (-2.3 kg)	-2.1 %
Oct 9, 2009	240.0 lb (109.1 kg)	6.0 lb (2.7 kg)	2.6 %
Sep 21, 2009	234.0 lb (106.4 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Sep 2, 2009	238.0 lb (108.2 kg)	6.5 lb (3.0 kg)	2.8 %
Jul 27, 2009	231.5 lb (105.2 kg)	-3.5 lb (-1.6 kg)	-1.5 %

Jul 15, 2009	235.0 lb (106.8 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jul 8, 2009	236.0 lb (107.3 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Jun 26, 2009	238.0 lb (108.2 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Jun 17, 2009	240.0 lb (109.1 kg)	-4.0 lb (-1.8 kg)	-1.6 %
Jun 10, 2009	244.0 lb (110.9 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Jun 4, 2009	246.0 lb (111.8 kg)	-2.0 lb (-0.9 kg)	-0.8 %
May 28, 2009	248.0 lb (112.7 kg)	-7.0 lb (-3.2 kg)	-2.7 %
May 27, 2009	255.0 lb (115.9 kg)	9.5 lb (4.3 kg)	3.9 %
May 26, 2009	245.5 lb (111.6 kg)	-1.5 lb (-0.7 kg)	-0.6 %
May 25, 2009	247.0 lb (112.3 kg)	-3.5 lb (-1.6 kg)	-1.4 %
May 22, 2009	250.5 lb (113.9 kg)	-0.5 lb (-0.2 kg)	-0.2 %
May 21, 2009	251.0 lb (114.1 kg)	-1.0 lb (-0.5 kg)	-0.4 %
May 20, 2009	252.0 lb (114.5 kg)	-3.0 lb (-1.4 kg)	-1.2 %
May 18, 2009	255.0 lb (115.9 kg)	2.5 lb (1.1 kg)	1.0 %
May 16, 2009	252.5 lb (114.8 kg)	-2.5 lb (-1.1 kg)	-1.0 %
May 15, 2009	255.0 lb (115.9 kg)	-3.0 lb (-1.4 kg)	-1.2 %
May 14, 2009	258.0 lb (117.3 kg)	-1.0 lb (-0.5 kg)	-0.4 %
May 13, 2009	259.0 lb (117.7 kg)	-6.0 lb (-2.7 kg)	-2.3 %
May 7, 2009	265.0 lb (120.5 kg)	3.0 lb (1.4 kg)	1.1 %
May 4, 2009	262.0 lb (119.1 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Apr 27, 2009	264.0 lb (120.0 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Apr 14, 2009	265.0 lb (120.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Apr 7, 2009	266.0 lb (120.9 kg)	-6.0 lb (-2.7 kg)	-2.2 %
Apr 2, 2009	272.0 lb (123.6 kg)	3.0 lb (1.4 kg)	1.1 %
Apr 1, 2009	269.0 lb (122.3 kg)	7.0 lb (3.2 kg)	2.7 %
Mar 31, 2009	262.0 lb (119.1 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Mar 22, 2009	265.0 lb (120.5 kg)	10.0 lb (4.5 kg)	3.9 %
Mar 19, 2009	255.0 lb (115.9 kg)	14.0 lb (6.4 kg)	5.8 %
Feb 27, 2009	241.0 lb (109.5 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Feb 17, 2009	244.0 lb (110.9 kg)	-6.0 lb (-2.7 kg)	-2.4 %
Sep 15, 2008	250.0 lb (113.6 kg)	20.0 lb (9.1 kg)	8.7 %
Mar 29, 2008	230.0 lb (104.5 kg)

Show Full History (37 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	11.0 %	Change:	1.0 %
	Current:	12.0 %	Percent Change:	9.1 %

Goal Tracking

Start	Current	Goal	Remaining
May 7, 2009	Nov 23, 2009	Oct 1, 2009	Goal Has Expired
18.0 %	12.0 %	9.0 %	3.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Aug 9, 2009	12.0 %	-1.0 %	-7.7 %
Jul 27, 2009	13.0 %	-1.0 %	-7.1 %
May 27, 2009	14.0 %	1.0 %	7.7 %
May 26, 2009	13.0 %	-1.0 %	-7.1 %
May 21, 2009	14.0 %	-4.0 %	-22.2 %

Show Full History (10 Entries)

Body Stats: Chest

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Current Progress

	Start:	49.0" (124.5 cm)	Change:	0.0" (0.0 cm)
	Current:	49.0" (124.5 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
May 27, 2009	49.0" (124.5 cm)	-3.0" (-7.6 cm)	-5.8 %
Apr 26, 2009	52.0" (132.1 cm)	1.0" (2.5 cm)	2.0 %
Apr 16, 2009	51.0" (129.5 cm)	0.0" (0.0 cm)	0.0 %
Mar 19, 2009	51.0" (129.5 cm)	2.0" (5.1 cm)	4.1 %
Sep 15, 2008	49.0" (124.5 cm)	2.0" (5.1 cm)	4.3 %

Show Full History (7 Entries)

Body Stats: Arms

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Current Progress

	Start:	17.3" (43.8 cm)	Change:	-0.3" (-0.6 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	-1.4 %

Goal Tracking

Start	Current	Goal	Remaining
May 7, 2009	Nov 23, 2009	Oct 1, 2009	Goal Has Expired
18.0" (45.7 cm)	17.0" (43.2 cm)	19.0" (48.3 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 27, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Jul 25, 2009	17.0" (43.2 cm)	-0.5" (-1.3 cm)	-2.9 %
May 25, 2009	17.5" (44.5 cm)	-0.5" (-1.3 cm)	-2.8 %
May 7, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 16, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (8 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	0.0" (0.0 cm)
	Current:	35.0" (88.9 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
May 7, 2009	Nov 23, 2009	Oct 1, 2009	Goal Has Expired
37.0" (94.0 cm)	35.0" (88.9 cm)	34.0" (86.4 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 27, 2009	35.0" (88.9 cm)	-0.3" (-0.6 cm)	-0.7 %
Jul 25, 2009	35.3" (89.5 cm)	-0.5" (-1.3 cm)	-1.4 %
Jun 22, 2009	35.8" (90.8 cm)	-0.3" (-0.6 cm)	-0.7 %
May 27, 2009	36.0" (91.4 cm)	0.3" (0.6 cm)	0.7 %
May 21, 2009	35.8" (90.8 cm)	-1.3" (-3.2 cm)	-3.4 %

Show Full History (11 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	29.0" (73.7 cm)	Change:	-1.0" (-2.5 cm)
	Current:	28.0" (71.1 cm)	Percent Change:	-3.4 %

Goal Tracking

Start	Current	Goal	Remaining
May 7, 2009	Nov 23, 2009	Oct 1, 2009	Goal Has Expired
29.0" (73.7 cm)	28.0" (71.1 cm)	32.0" (81.3 cm)	4.0" (10.2 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 27, 2009	28.0" (71.1 cm)	-1.0" (-2.5 cm)	-3.4 %
May 7, 2009	29.0" (73.7 cm)	-0.5" (-1.3 cm)	-1.7 %
Apr 15, 2009	29.5" (74.9 cm)	-1.5" (-3.8 cm)	-4.8 %
Mar 20, 2009	31.0" (78.7 cm)	2.5" (6.4 cm)	8.8 %
Jul 1, 2008	28.5" (72.4 cm)	-0.5" (-1.3 cm)	-1.7 %

Show Full History (6 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	0.0" (0.0 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
May 7, 2009	Nov 23, 2009	Oct 1, 2009	Goal Has Expired
18.0" (45.7 cm)	18.0" (45.7 cm)	20.0" (50.8 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Calves	Change	% Change
May 7, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Jul 1, 2008	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Mar 29, 2008	18.0" (45.7 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	16.5" (41.9 cm)	Change:	-1.0" (-2.5 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	-6.1 %

Goal Tracking

Start	Current	Goal	Remaining
May 7, 2009	Nov 23, 2009	Oct 1, 2009	Goal Has Expired
15.5" (39.4 cm)	15.5" (39.4 cm)	17.0" (43.2 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 27, 2009	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
May 7, 2009	15.5" (39.4 cm)	-1.0" (-2.5 cm)	-6.1 %
Apr 16, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2009	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Jul 1, 2008	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %

Show Full History (6 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	55.0" (139.7 cm)	Change:	3.5" (8.9 cm)
	Current:	58.5" (148.6 cm)	Percent Change:	6.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
May 27, 2009	58.5" (148.6 cm)	-2.5" (-6.4 cm)	-4.1 %
Mar 19, 2009	61.0" (154.9 cm)	6.0" (15.2 cm)	10.9 %
Mar 29, 2008	55.0" (139.7 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	19.0" (48.3 cm)	Change:	-0.5" (-1.3 cm)
	Current:	18.5" (47.0 cm)	Percent Change:	-2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jul 15, 2009	18.5" (47.0 cm)	-0.5" (-1.3 cm)	-2.6 %
Mar 29, 2008	19.0" (48.3 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 15, 2008	6'2.0" (1.9 m)	0'1.0" (0.0 m)	1.4 %
Jul 1, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 29, 2008	6'1.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	420.0 lb (190.9 kg)	Change:	70.0 lb (31.8 kg)
	Current:	490.0 lb (222.7 kg)	Percent Change:	16.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jan 7, 2009	490.0 lb (222.7 kg)	35.0 lb (15.9 kg)	7.7 %
Oct 1, 2008	455.0 lb (206.8 kg)	5.0 lb (2.3 kg)	1.1 %
Sep 15, 2008	450.0 lb (204.5 kg)	15.0 lb (6.8 kg)	3.4 %
Sep 2, 2008	435.0 lb (197.7 kg)	5.0 lb (2.3 kg)	1.2 %
Jul 1, 2008	430.0 lb (195.5 kg)	10.0 lb (4.5 kg)	2.4 %

Show Full History (6 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	515.0 lb (234.1 kg)	Change:	110.0 lb (50.0 kg)
	Current:	625.0 lb (284.1 kg)	Percent Change:	21.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jul 15, 2009	625.0 lb (284.1 kg)	60.0 lb (27.3 kg)	10.6 %
Apr 22, 2009	565.0 lb (256.8 kg)	20.0 lb (9.1 kg)	3.7 %
Sep 15, 2008	545.0 lb (247.7 kg)	30.0 lb (13.6 kg)	5.8 %
Mar 29, 2008	515.0 lb (234.1 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	480.0 lb (218.2 kg)	Change:	125.0 lb (56.8 kg)
	Current:	605.0 lb (275.0 kg)	Percent Change:	26.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Apr 22, 2009	605.0 lb (275.0 kg)	20.0 lb (9.1 kg)	3.4 %
Sep 15, 2008	585.0 lb (265.9 kg)	105.0 lb (47.7 kg)	21.9 %
Mar 29, 2008	480.0 lb (218.2 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Mar 29, 2008	205.0 lb (93.2 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Apr 1, 2009	400.0 lb (181.8 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	May 7, 2009	335.0 lb (152.3 kg)

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