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To:
BredFromFire
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From:
Adrenolin
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Dec 15, 2009 2:21pm
lol tbh, I don't even know. I haven't been keeping track as I just started lifting again. For now I'm just looking to get and stay lean year round.
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To:
aussiemommy
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From:
Adrenolin
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Dec 7, 2009 11:13am
you are making great progress. keep hittn it hard!
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To:
laxninja
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From:
Adrenolin
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Dec 4, 2009 9:56pm
lifting while injured is just plain stupid.
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To:
laxninja
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From:
Adrenolin
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Dec 4, 2009 3:50am
you don't have a clue. I've been lifting since I was almost 9yo. now I'm almost 21. Thats 12years of lifting. I've benched 485, I've squatted 625, I've deadlifted 605. How the **** am I a slacker? Because I sustained an injury and had to take a small break to heal up...?
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To:
txjump12500
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From:
Adrenolin
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Dec 2, 2009 9:57pm
alright man, thanks, I'll be sure to check it out.
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To:
slowbus
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From:
Adrenolin
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Dec 2, 2009 7:49pm
there should be a video of 315x10 on incline from a while back...its somewhere in my bodyspace. lol.
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To:
slowbus
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From:
Adrenolin
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Dec 2, 2009 7:48pm
lol thanks man. my flat and incline would have been much higher if I didn't get that shoulder injury 9 months ago.
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To:
10kzerhusen
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From:
Adrenolin
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Dec 2, 2009 5:44pm
thanks man, and don't worry about it, in a few days you'll have positive green rep....I don't think I can rep you quite yet, but soon.
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To:
mikevall
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From:
Adrenolin
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Oct 20, 2009 10:28pm
in hs I played right guard and occasionally tight end. If I play again, I'll play Fullback at 265-275lbs.
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To:
Philip81193
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From:
Adrenolin
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Oct 11, 2009 11:27am
where in Va are you, I'm in Northern Va.
Set that DL high.
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To:
31233
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From:
Adrenolin
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Sep 14, 2009 1:18am
Hot damn! ;) :p
That's quite a transformation you've undergone, simply amazing.
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To:
fitnessnewb
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From:
Adrenolin
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Sep 3, 2009 10:34am
lol thats not me...that's the shape I'm aiming for in a few mos.
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To:
crazytrain813
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From:
Adrenolin
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Aug 12, 2009 11:10am
You have to be more specific than that.
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To:
E.L.T
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From:
Adrenolin
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Aug 8, 2009 11:56am
lol thanks bro.
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To:
azorean
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From:
Adrenolin
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Aug 5, 2009 8:32pm
ehh its been better, been really busy w/ the end of the summer school courses.
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To:
Mapleleafs1993
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From:
Adrenolin
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Aug 4, 2009 1:35pm
thanks man, appreciate the compliment.
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To:
amt4331
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From:
Adrenolin
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Aug 4, 2009 11:07am
Cool site man, I'll def keep an eye out for comps. thanks.
I'm about 5hrs away.
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To:
amt4331
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From:
Adrenolin
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Jul 30, 2009 10:46pm
cool man, that'd be really cool. I live in northern virginia.
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To:
bigbeezy
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From:
Adrenolin
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Jul 20, 2009 9:42pm
not currently, after I get my shoulder healed up (injured a tendon in the rotator cuff) I'll try to get a vid of 475x3 on Bench, 655x1 on Deadlift, and 725 on squat.
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To:
fitnessnewb
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From:
Adrenolin
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Jun 22, 2009 12:08pm
I have a strained tendon in my left shoulder and pec...can't do any kind of pressing motions, and some back and leg exercises aggravate it as well.
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