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ACutAbove06
"Back in the Gym! Enjoying summer and hitting the weights!"

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Progress Pictures


Oldest Newest
Mar 22, 2007 Jun 4, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -13.0 lb (-5.9 kg)
Current: 192.0 lb (87.3 kg) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 9, 2009 192.0 lb (87.3 kg) -5.0 lb (-2.3 kg) -2.5 %
Jan 23, 2009 197.0 lb (89.5 kg) -4.0 lb (-1.8 kg) -2.0 %
Dec 29, 2008 201.0 lb (91.4 kg) 5.6 lb (2.5 kg) 2.9 %
Nov 20, 2008 195.4 lb (88.8 kg) 0.2 lb (0.1 kg) 0.1 %
Nov 7, 2008 195.2 lb (88.7 kg) -2.8 lb (-1.3 kg) -1.4 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.5 % Change: -11.2 %
Current: 5.3 % Percent Change: -67.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 23, 2009 5.3 % -0.3 % -5.8 %
Dec 4, 2008 5.7 % -0.7 % -11.6 %
Nov 26, 2008 6.4 % -0.4 % -5.7 %
Nov 20, 2008 6.8 % -0.6 % -7.6 %
Nov 7, 2008 7.4 % -2.6 % -26.2 %
 
Show Full History (15 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 14, 2006 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 13, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Oct 14, 2006 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.0" (2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 21, 2007 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Oct 14, 2006 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 14, 2006 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 14, 2006 14.8" (37.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 13, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2006 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 31.0 lb (14.1 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 14, 2007 366.0 lb (166.4 kg) -11.0 lb (-5.0 kg) -2.9 %
Mar 9, 2007 377.0 lb (171.4 kg) 42.0 lb (19.1 kg) 12.5 %
Oct 10, 2006 335.0 lb (152.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 67.0 lb (30.5 kg)
Current: 382.0 lb (173.6 kg) Percent Change: 21.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 21, 2007 382.0 lb (173.6 kg) 40.0 lb (18.2 kg) 11.7 %
Mar 9, 2007 342.0 lb (155.5 kg) 27.0 lb (12.3 kg) 8.6 %
Nov 7, 2006 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 136.0 lb (61.8 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 33.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 7, 2007 541.0 lb (245.9 kg) 99.0 lb (45.0 kg) 22.4 %
Jul 24, 2007 442.0 lb (200.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 9, 2007 442.0 lb (200.9 kg) 37.0 lb (16.8 kg) 9.1 %
Nov 7, 2006 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 32.0 lb (14.5 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 22, 2009 192.0 lb (87.3 kg) 24.0 lb (10.9 kg) 14.3 %
Mar 9, 2007 168.0 lb (76.4 kg) 8.0 lb (3.6 kg) 5.0 %
Oct 7, 2006 160.0 lb (72.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 117.0 lb (53.2 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 42.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 21, 2007 392.0 lb (178.2 kg) 2.0 lb (0.9 kg) 0.5 %
Jul 24, 2007 390.0 lb (177.3 kg) 11.0 lb (5.0 kg) 2.9 %
Mar 9, 2007 379.0 lb (172.3 kg) 89.0 lb (40.5 kg) 30.7 %
Jan 4, 2007 290.0 lb (131.8 kg) 5.0 lb (2.3 kg) 1.8 %
Dec 29, 2006 285.0 lb (129.5 kg) 10.0 lb (4.5 kg) 3.6 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 63.0 lb (28.6 kg)
Current: 303.0 lb (137.7 kg) Percent Change: 26.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 21, 2007 303.0 lb (137.7 kg) 54.0 lb (24.5 kg) 21.7 %
Mar 9, 2007 249.0 lb (113.2 kg) 9.0 lb (4.1 kg) 3.8 %
Apr 12, 2006 240.0 lb (109.1 kg)


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