Member Since: Oct 14, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 93
Overall: 37,448
Forum Posts: 87 BodyBlog Entries: 45 Comments to Others: 975 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 6:06amLast Forum Post: Never Last Photo Upload : Oct 18, 2007 12:11pmLast Profile Update: Yesterday, 6:06amLast Blog Post : May 30, 2007 5:43am
Real Name: Dennis
Sex: Male
Age: 28
Location: Waterford, Michigan, United States
Occupation: Technical Recruiter
Personal Website:
Gym: Powerhouse
Gym Location: Clarkston, MI
When I Started: Mar, 2004
How I Started: I got tired of being the tall skinny guy. I was 6'2" and 170lbs.
Why I Love It: The reason I love it is because when I'm at the gym I don't think about anything else. No matter what is going on in my life I leave it at the door when I walk in and focus 100% on what I'm doing. It's like my own personal office.
How I Stay Motivated: Lifting bigger weights and seeing results, the mirror and positive comments on BodySpace. Also I have a good trainer (jerrycantbebeat).
BB Accomplishments: Going from 170lbs to where I'm at now.
Forum Signature: OBSESSION is the word lazy people use to describe the DEDICATED.
Sep 20, 2006 Jun 14, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): I wanna look good naked! :)
Goal (Long): I want to do everything they said I couldn't do.
Weight Goal:
Bodyfat Goal: 3%
Upcoming Contest:
Mar 24, 2007: NPC Michigan Novice - Placing: 6
This Member has not entered any Videos yet.
Dorian Yates and Jay Cutler
Played: 2,981 Why I like this video: Both Dorian and Jay have been huge influences in my life.
Animal Chest - Frank Mcgrath posing
Played: 2,321 Why I like this video: This guy is just sick!
"Project Superheavyweight" Trailer
Played: 1,566 Why I like this video: I like to see positive things come out of Michigan for a change.
Steve Kuclo Military Press 225 for 12 reps
Played: 1,670
The Best Of Jay Cutler
Played: 1,600
Can World's Strongest Dad
Played: 500
This member has no blog entries
True Protein Waxy Maize
Started: Sep 01, 2006
Reason: I take this post-workout
Started: Nov 19, 2006
Reason:
Started: Nov 19, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 87 View All Posts
Posts Per Day: 0.14
Last Activity: Jun 19, 2008 7:01am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Tuna
egg whites
Protein Shakes
Cheat Foods:
Potato Chips
Hamburgers
Pizza
Fitness Books:
Workout Music:
Slipknot
Sevendust
Disturbed
[ Leave ACutAbove06 a Comment
TrailrParkTrash [ View Profile ] Jul 2, 2008 8:51am
excellent progress Dennis, congrats bro!
KnowstheSky [ View Profile ] Jun 29, 2008 6:58pm
Cool to see you getting more size! Seeing mass on all your muscle groups. Well Done!
hottyottygirl [ View Profile ] Jun 10, 2008 2:50pm
HOLA, JUST STOPPING BY TO SAY HEY
doogieh [ View Profile ] May 27, 2008 3:02pm
Hey, man. How's the training going?
litlebit [ View Profile ] May 17, 2008 11:33am
WOW Dennis that is a bada$$ avatar! Nice! Hope your having a great weekend!
flactor13 [ View Profile ] May 4, 2008 11:39am
Hey Dennis! How's the competing going for you?
100%beef [ View Profile ] Apr 26, 2008 10:20am
Great pose and terrific physique, guy--a cut above, for sure.
Endeavourer [ View Profile ] Apr 26, 2008 12:34am
Hey Dennis, im changing my program, and i've put the detail up on my journal, feedback welcomes! - http://forum.bodybuilding.com/ showthread.php?t=4415253
workoutSD [ View Profile ] Apr 25, 2008 1:59pm
what's up dogg?
ANC [ View Profile ] Apr 24, 2008 12:29pm
Do you live in southern Michigan?
ANC [ View Profile ] Apr 24, 2008 10:10am
I know what you mean..I'm in Indiana...so not too far from ya..lol
ANC [ View Profile ] Apr 24, 2008 9:01am
I agree...a beautiful day always helps...summers right around the corner...can't wait!!!
ANC [ View Profile ] Apr 24, 2008 8:35am
Well it made me laugh too ;) My day is going great except for oversleeping this morning..lol how's urs going?
ANC [ View Profile ] Apr 24, 2008 8:05am
You're welcome~and that was a good one and so true..lol
Endeavourer [ View Profile ] Apr 24, 2008 8:04am
Amazing comp photo... well done man!
ANC [ View Profile ] Apr 24, 2008 6:36am
I'm pretty excited about it...Luvin the AVI pic..you look great!!
ANC [ View Profile ] Apr 24, 2008 6:25am
Good morning....thanks, hope you have a great day as well. My gym owner wants me to compete in about 3 mths and is going to help get what i need..isn't that great news?
FMMgirl [ View Profile ] Apr 23, 2008 10:34am
You look great keep up the hard work!
hottyottygirl [ View Profile ] Apr 11, 2008 3:19pm
GOOD LUCK ON THE SHOW STOP BY AND LET ME KNOW HOW IT WENT
KKKKYYYLLE [ View Profile ] Apr 3, 2008 5:37pm
Looking awesome. Keep up all your hard work!
