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ACantu25
"Gain about 15 pounds of muscle by the time i go home."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 2.0 lb (0.9 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 7, 2008 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 5, 2008 202.0 lb (91.8 kg) -3.0 lb (-1.4 kg) -1.5 %
Feb 1, 2008 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 27, 2008 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
Jan 12, 2008 200.0 lb (90.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.5 % Change: 0.5 %
Current: 11.0 % Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 7, 2008 11.0 % 0.0 % 0.0 %
Feb 5, 2008 11.0 % -0.5 % -4.3 %
Jan 27, 2008 11.5 % 1.0 % 9.5 %
Jan 12, 2008 10.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 7, 2008 46.5" (118.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 7, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 7, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 7, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 7, 2008 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 7, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 7, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 5, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 27, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 12, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 0.0 lb (0.0 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 4, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 30, 2008 315.0 lb (143.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 0.0 lb (0.0 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 4, 2008 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 30, 2008 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 417.0 lb (189.5 kg) Change: 4.0 lb (1.8 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 11, 2008 421.0 lb (191.4 kg) -1.0 lb (-0.5 kg) -0.2 %
Feb 5, 2008 422.0 lb (191.8 kg) 5.0 lb (2.3 kg) 1.2 %
Feb 4, 2008 417.0 lb (189.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 30, 2008 417.0 lb (189.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 4, 2008 136.0 lb (61.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 30, 2008 289.0 lb (131.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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