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ACM1899
"Lean body, weight probably 205 lbs. max. And eating healthy. Rossoneri Crew!!!!!"

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Progress Pictures


Oldest Newest
May 27, 2009 Aug 1, 2009
All pics taken morning of 33rd bday. Progress from

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 5.0 lb (2.3 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 9, 2009 202.0 lb (91.8 kg) 4.0 lb (1.8 kg) 2.0 %
Jul 16, 2009 198.0 lb (90.0 kg) 4.0 lb (1.8 kg) 2.1 %
Jun 1, 2009 194.0 lb (88.2 kg) -2.0 lb (-0.9 kg) -1.0 %
May 11, 2009 196.0 lb (89.1 kg) -2.0 lb (-0.9 kg) -1.0 %
May 2, 2009 198.0 lb (90.0 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 24, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 24, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 24, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 15, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 37.0 lb (16.8 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 20.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 9, 2009 218.0 lb (99.1 kg) 32.0 lb (14.5 kg) 17.2 %
Jul 16, 2009 186.0 lb (84.5 kg) -19.0 lb (-8.6 kg) -9.3 %
Jun 1, 2009 205.0 lb (93.2 kg) 30.0 lb (13.6 kg) 17.1 %
Apr 28, 2009 175.0 lb (79.5 kg) -15.0 lb (-6.8 kg) -7.9 %
Apr 24, 2009 190.0 lb (86.4 kg) 9.0 lb (4.1 kg) 5.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 30, 2009 214.0 lb (97.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 62.0 lb (28.2 kg) Change: 0.0 lb (0.0 kg)
Current: 62.0 lb (28.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 16, 2009 62.0 lb (28.2 kg) 1.0 lb (0.5 kg) 1.6 %
Jun 1, 2009 61.0 lb (27.7 kg) -8.0 lb (-3.6 kg) -11.6 %
Apr 28, 2009 69.0 lb (31.4 kg) 6.0 lb (2.7 kg) 9.5 %
Apr 24, 2009 63.0 lb (28.6 kg) 1.0 lb (0.5 kg) 1.6 %
Apr 15, 2009 62.0 lb (28.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 9.0 lb (4.1 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 28, 2009 96.0 lb (43.6 kg) -5.0 lb (-2.3 kg) -5.0 %
Apr 24, 2009 101.0 lb (45.9 kg) 14.0 lb (6.4 kg) 16.1 %
Apr 15, 2009 87.0 lb (39.5 kg)


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