ACG91 
"Bench 250
Run 5k in 20min
175lbs
Dunk"
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| chizzled_abzz [ BodySpace ] |
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Finally benching 200 on decline! acheived my goal two weeks early! Need to put up 75's on incline by christmas and 200 on flat bench by christmas..putting up 180 now for 4 reps.
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| poopy_neon [ BodySpace ] |
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I want to lose the fat that I have stored up in the past few years and gain muscle.
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