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Membership Info

Member Since: Jun 3, 2008
BodyBlog Started: Jun 4, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 484

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : ACG91 10

Activity

Last Visit: Aug 31, 2009 5:43pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 12, 2008 9:23am
Last Blog Post: Jun 3, 2008 6:55pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

ACG91

Overall Goal: Bench 250 Run 5k in 20min 175lbs Dunk

Fit Status: ACG91 has not entered a Fit Status. Ask ACG91 for an update.

Motivation Level: 7/10

Mar 10, 2009 9:17 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	17
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	Just wanted to start lifting weights.
Why I Love It:	I like staying busy and this helps me do that.
How I Stay Motivated:	Work out with friends.
BB Accomplishments:	Benching 245 and running 9mil straight!
Forum Signature:
Last Updated: Jul 9, 2008 2:57pm

What ACG91 Is Up To:

Mar 18, 2009

ACG91 changed Weight from 188 lbs. to 187 lbs., a 1 lb. loss in 3 days

- 7:20 pm - Comment

Mar 16, 2009

ACG91 updated Current Supplements with MAN Vaporize

- 4:35 pm - Comment

Mar 15, 2009

ACG91 changed Weight from 188.7 lbs. to 188 lbs., a 0.7 lb. loss in 2 days

- 1:41 pm - Comment

See Last 10 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 5, 2008	Jun 18, 2008


View All 4 Progress Pictures »
Last Updated: Jun 18, 2008 2:07pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	187 lb (85.0 kg)	Thighs:
Bodyfat:	18.5 %	Calves:
Chest:	39.25" (99.70 cm)	Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 12, 2008 9:23am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	220 lb (100.0 kg)	Bicep Curl:	120 lb (54.5 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	170 lb (77.3 kg)
Deadlift:	335 lb (152.3 kg)	Overhead Press:	120 lb (54.5 kg)
Last Updated: Aug 11, 2008 9:13am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Bench 250 Run 5k in 20min 175lbs Dunk
Goal (Long):	Bench 300
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jul 9, 2008 2:58pm

Members That Inspire ACG91:
ACG91 does not have inspirational members yet.

BodyAnswers

ACG91 has answered 2 of 67 total questions.
View all 2 of ACG91's BodyAnswers »

How many reps per set do you usually do? Why?

As many as I can! Why? The body hates failure.

- Updated Mar 11, 2009 4:51pm

How long do you rest between sets on average? Why?

1min to 2min

- Updated Jun 3, 2008 7:24pm

View all 2 of ACG91's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2008 2:58pm

Videos of ACG91
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 2:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 2:58pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 3, 2008 6:55pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ACG91's BodyBlog

Current Supplements:
	MAN Orotine, 300 Grams, Unflavored Started: Jul 15, 2008 Reason:
	MAN Body Octane, 575 Grams, Citrus Breeze Started: Aug 01, 2008 Reason:
	MAN Vaporize, 90 Softgels Started: Mar 16, 2009 Reason:
Last Updated: Jul 17, 2008 3:59pm

Supplement Reviews
	MAN Body Octane, 575 Grams, Citrus Breeze Review: It always gets me really for both running and lifting. Overall Rating: 8/10 Taste Rating: N/A
	MAN Orotine, 300 Grams, Unflavored Review: I really liked this product while using it I gained strength and muscle fast! Overall Rating: 10/10 Taste Rating: N/A
	Controlled Labs Green MAGnitude, 80 Servings, Electric Lemonade Review: This product was great while running, I was pain free if I used it afterword. Overall Rating: 9/10 Taste Rating: N/A
Last Updated: Jul 17, 2008 3:59pm