Bodybuilding.com Information Motivation Supplementation
in:
ACE1980
23.2%
bf
208.8 Lbs.
wt
5'10"
ht
BodySpace Member
ACE1980
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Reputation:

Member Since: Jan 2, 2008

Last Visit: May 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
32
gender
Male
location
Cheyenne, WY, US
gym
occupation
Overall Goal
///
Transform My Body
I want to transform my body and live a better healthier life. Also, once I reach my goal, I want to maintain it.
goal physique
Athlete

Progress & Goals

BEFORE
Jan 9, 2013
CURRENT
Jan 30, 2013

160.4 Lbs.

LEAN BODY MASS

48.4 Lbs.

BODY FAT

CURRENT WEIGHT
208.8
Lbs.
Apr 23, 2013
Lbs.
Save
CURRENT BODY FAT
23.2
%
Apr 23, 2013
%
Save

PROGRESS HISTORY

Lbs.
2008-01-02,2008-01-05,2008-01-11,2008-01-18,2008-01-25,2008-05-30,2008-06-01,2008-06-05,2008-06-16,2008-06-24,2008-07-14,2009-01-01,2009-01-02,2009-02-22,2009-04-25,2009-05-25,2009-06-02,2009-07-20,2009-08-03,2009-08-06,2009-09-05,2009-10-31,2010-01-03,2010-02-07,2010-12-27,2011-01-01,2011-01-09,2011-01-25,2011-04-18,2012-03-28,2012-07-20,2012-09-23,2012-12-08,2012-12-09,2012-12-11,2012-12-15,2012-12-20,2013-01-09,2013-01-10,2013-01-14,2013-01-23,2013-01-30,2013-02-10,2013-03-31,2013-04-14,2013-04-23
190,189.4,191.2,190.6,193.4,192.6,191.8,190,194.4,193.8,191.8,199.2,199.2,196,196.8,204.4,200,192,192.2,197.4,201.4,197.4,190.2,188,199,197,191,188.8,196,200,202,201.6,208,208,114,210,210,209,210,208,206,204,203,206,205,208.8
Jun 20, 2013
195 Lbs.
%
2008-01-05,2013-01-09,2013-01-10,2013-01-30,2013-04-23
14.6,20,20,20,23.2
Jun 20, 2013
11 %
Lbs.
2008-01-02,2008-01-05,2008-01-11,2008-01-18,2008-01-25,2008-05-30,2008-06-01,2008-06-05,2008-06-16,2008-06-24,2008-07-14,2009-01-01,2009-01-02,2009-02-22,2009-04-25,2009-05-25,2009-06-02,2009-07-20,2009-08-03,2009-08-06,2009-09-05,2009-10-31,2010-01-03,2010-02-07,2010-12-27,2011-01-01,2011-01-09,2011-01-25,2011-04-18,2012-03-28,2012-07-20,2012-09-23,2012-12-08,2012-12-09,2012-12-11,2012-12-15,2012-12-20,2013-01-09,2013-01-10,2013-01-14,2013-01-23,2013-01-30,2013-02-10,2013-03-31,2013-04-14,2013-04-23
162.3,161.7,163.3,162.8,165.2,164.5,163.8,162.3,166,165.5,163.8,170.1,170.1,167.4,168.1,174.6,170.8,164,164.1,168.6,172,168.6,162.4,160.6,169.9,168.2,163.1,161.2,167.4,170.8,172.5,172.2,177.6,177.6,97.4,179.3,179.3,167.2,168,166.4,164.8,163.2,162.4,164.8,164,160.4

LATEST MEASUREMENTS

  • Waist
    38" a gain of 2" in 268 days
    Apr 14, 2013
  • Hips
    37.5" no change in 268 days
    Apr 14, 2013
  • Arms
    13.5" a gain of 0.2" in 565 days
    Jul 20, 2012
  • Chest
    41" a loss of 1" in 565 days
    Jul 20, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ACE1980 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ACE1980 has not added any program information.

My Supplement Program View My Full Supplement Program

ACE1980 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program = Heal From Shoulder Injury

What ACE1980 Is Up To

ACE1980 updated his body fat from 20% to 23.2%, a gain of 3.2% in 83 days.

Apr 23, 2013 |
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ACE1980 updated his weight from 205 Lbs. to 208.8 Lbs., a 3.8 Lb. gain in 9 days.

Apr 23, 2013 |
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ACE1980 is taking BSN N.O.-Xplode 2.0 and 3 other products as part of his current supplements.

Apr 14, 2013

ACE1980 updated his motivation level from 7/10 to 9/10.

Apr 14, 2013 |
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ACE1980 Alright, lets try this again...

Apr 14, 2013 |
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ACE1980 measured his waist at 38 in., a gain of 2 in.

Apr 14, 2013 |
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ACE1980 updated his weight from 206 Lbs. to 205 Lbs., a 1 Lb. loss in 14 days.

Apr 14, 2013 |
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ACE1980 Fitness is a bit of a roller coaster in my life... Currently I'm in the bottom portion of it waiting for the upswing...

Mar 31, 2013 |
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ACE1980 updated his weight from 203 Lbs. to 206 Lbs., a 3 Lb. gain in 49 days.

Mar 31, 2013 |
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ACE1980 updated his motivation level from 8/10 to 7/10.

Mar 31, 2013 |
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ACE1980 is now friends with Princeindia, Manzeus and 1 other.

Mar 31, 2013

ACE1980 is now friends with ngbuilder, dedarin and 1 other.

Feb 24, 2013

ACE1980 is now friends with Kevin Mattson.

Feb 18, 2013

ACE1980 updated his motivation level from 10/10 to 8/10.

Feb 18, 2013 |
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ACE1980 Plateaued...

Feb 18, 2013 |
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About Me

About Me:
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Visitor Comments

Kevin Mattson
Kevin Mattson Thank you for the friend request and awesome comment. I appreciate it much. Keep training strong. Some good philosophy that I feed off of... A Journey of a Thousand Miles Begins with a Single Step. However, We Must Keep on Stepping. Never Give Up. Keep Moving Forward... One Step at a Time. Feb 18, 2013 3:01pm
BryanGee
BryanGee Hello my friend! Just wanted to wish you a happy, healthy and fit New Year in 2012. Dec 29, 2011 11:29am
turbolean
turbolean Hey, finish this race (i.e., body transformation challenge) strong and proud! Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body! Feb 15, 2011 11:41pm
ahmedalmuhairi
ahmedalmuhairi Hey, how you been? I'm super motivated. Trying to actually win this thing now :-) Feb 13, 2011 6:21pm
ahmedalmuhairi
ahmedalmuhairi Thanks a million. I don't know what was wrong with my brain last night lol :-) Gotta go get a fresh newspaper now hehe. Jan 4, 2011 7:33am
prcutie
prcutie thanks for the motivation...feeling better...this year will bring good things!!! Jan 3, 2011 1:56pm
sdilly22
sdilly22 hows it going i remember u from the muscletech contest you doing this one to? Dec 31, 2010 11:06am
Scivation
Scivation Miguel, I am just a hard working man like you trying to get results and improve in all areas of my life. If you ever need anything, let me know! Dec 30, 2010 1:22pm
TRANSMIGRATION
TRANSMIGRATION Thanks. I remember you from the MT thread. I really hope to do 10 times better this time :) Dec 30, 2010 6:04am
Scivation
Scivation Thank you for the NICE comment! Dec 30, 2010 4:49am
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