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ACE0809’s Body/Lifting Stats




ACE0809's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
218.0Lbs. (99.1kg)
Change: -47.0Lbs. (-21.4kg)
171.0Lbs. (77.7kg)
Percent Change: -21.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
May 5, 2013 171.0Lbs. (77.7kg) -4.0Lbs. (-1.8kg) -2.3 %
Apr 3, 2013 175.0Lbs. (79.5kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 21, 2013 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 20, 2013 182.0Lbs. (82.7kg) -8.0Lbs. (-3.6kg) -4.2 %
Jan 16, 2013 190.0Lbs. (86.4kg) 10.0Lbs. (4.5kg) 5.6 %
Oct 10, 2011 180.0Lbs. (81.8kg) -12.0Lbs. (-5.5kg) -6.3 %
Apr 1, 2011 192.0Lbs. (87.3kg) -10.0Lbs. (-4.5kg) -5.0 %
Jan 3, 2011 202.0Lbs. (91.8kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 12, 2010 201.0Lbs. (91.4kg) 20.0Lbs. (9.1kg) 11.0 %
Oct 1, 2009 181.0Lbs. (82.3kg) -4.0Lbs. (-1.8kg) -2.2 %
Sep 1, 2009 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 1, 2009 187.0Lbs. (85.0kg) -11.0Lbs. (-5.0kg) -5.6 %
Jul 1, 2009 198.0Lbs. (90.0kg) -20.0Lbs. (-9.1kg) -9.2 %
Jun 1, 2009 218.0Lbs. (99.1kg)
Show Full History (14 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
22.0%
Change: -10.0%
12.0%
Percent Change: -45.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
May 16, 2013 12.0% -2.0% -14.3 %
Feb 20, 2013 14.0% -2.0% -12.5 %
Jan 16, 2013 16.0% 1.0% 6.7 %
Apr 1, 2011 15.0% -7.0% -31.8 %
Jan 3, 2011 22.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 16, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 12, 2010 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 1, 2009 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 1, 2009 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2009 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 1, 2009 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 1, 2009 5' 9" (1 m 75 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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