Overall Goal: Lose fat, Gain Muscle, Transform myself by end of summer 2009 and be constantly ACCOUNTABLE for the state of the temple that is my body.
Fit Status:
ACCOUNTABLE has not entered a Fit Status.
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Monique
Sex:
Female
Age:
38
Location:
Lincoln, Rhode Island, United States
Occupation:
Administrative Purchasing Agent
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I wanted to do something to get my family motivated to be healthier so I'm leading by example. I was once active and athletic so I wanted to get back to that since I'm not getting any younger!
Why I Love It:
It makes me feel alive! I love seeing the changes my body will undergo.
How I Stay Motivated:
Posting/reviewing progress pics will keep me accountable.
BB Accomplishments:
None yet.
Forum Signature:
"It is not only what we do, but also what we do not do, for which we are accountable."
By: Moliere
Lose fat, Gain Muscle, Transform myself by end of summer 2009 and be constantly ACCOUNTABLE for the state of the temple that is my body.
Goal (Long):
I want to flatten my stomach first of all. After having 3 children, I could use some tightening up. I want my legs to be shapely again (more toned and defined)! I want to build toned shoulders and arms. When I was younger there were two things I was known for, my but and my long legs. I want to be known for that at 38!
When I look in the mirror this time next year, I want to see a different person! I will lose fat by eating healthier, gain muscle by weight training and improve my stamina and strength by running and doing other cardio. I will be ACCOUNTABLE by uploading progress pics every month. I will be ACCOUNTABLE by logging what I eat every day. I will be ACCOUNTABLE by detailed logs of my workouts.
Hi, welcome to BB.com. I saw your progress pics and read your concerns. I'd recommend squats, leg presses, and lunges to help with your backside. You've got a good base though, and it won't take you long to achieve your goals. Good luck!
