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Membership Info
Member Since: Sep 8, 2007
BodyBlog Started: Sep 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,365
Forum Posts: 4
BodyBlog Entries: 3
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 24, 2009 2:14pm
Last Forum Post: Never
Last Photo Upload: Feb 8, 2009 6:13pm
Last Profile Update: Feb 11, 2008 2:26pm
Last Blog Post: Mar 3, 2009 6:29am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

AC11

Overall Goal:  I am competing 3 times in April in Natural Bodybuilding competitions. My goal is to win all 3. I've set the bar high and I want it that way. It's my last opportunity to compete as a junior and I'm taking full advantage of it!

Fit Status:  AC11 has not entered a Fit Status.  Ask AC11 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Adam Colorado
Sex:
Male
Age:
Location:
Canada
Occupation:
1st year Fanshawe Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
There are tons of reasons I started lifting HARD. I've always been fascinated with muslces since a young age remember lookng at magazines/watching professional wrestling and saying to myself I want to look like that one day! I was overweight when I was younger and use to get picked on alot. I also wasn't getting much attention from girls either and decided make a change to improve my confidence. As a junior in high school basketball I was getting pushed around from all the senior players. It use to drive me nuts! I decided to make a change for all kinds of reason but fell in love with Natural Bodybuilding ever since.
Why I Love It:
I love the idea of waking up every morning knowing I can get better and improve my body in someway. Whether through intensity in the gym or disclipline on a strict diet. It takes a lot of dedication to see results but a "muscle pump" in the gym/seeing results is one of the best feelings in life!
How I Stay Motivated:
I use all negative things in my life as motivation. Whether it's stress from school, something someone said to me or something I just didn't like in general. I use to get ready for a set or just trying to get another rep out. I pride myself in getting better everytime I'm in the gym so I stay motivated no problem!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 8, 2007 7:20am

What AC11 Is Up To:
Mar 3, 2009
AC11 created a new blog entry, "4 weeks out Blog"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
I am competing 3 times in April in Natural Bodybuilding competitions. My goal is to win all 3. I've set the bar high and I want it that way. It's my last opportunity to compete as a junior and I'm taking full advantage of it!
Goal (Long):
My ultimate goal is to be a Natural professional bodybuilder down the road. I know I have a lot of work ahead of me but I love the challenge. I would also love to have my own personal training service and always be around health and fitness promotion. I want to continue making tv series on bb.com and writing for them as well!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire AC11:
AC11 does not have inspirational members yet.

BodyAnswers
AC11 has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of AC11
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Mar 3, 2009 6:29am

Hey everyone, this is a way overdue contest prep blog.  I am sorry it has taking so long to hear back from me but I am finally on my reading week and have a moment!  So where to start?  A lot has been going on including deaths with former classmates and definitely negative moments over...


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 8, 2009 6:22pm
Recent Threads:


Workout Program:
Monday: Chest/Calves/Abs
Tuesday: Back/forearms
Wednesday: Quads/Calves/Abs
Thursday: Biceps/Triceps
Friday: Shoulders/Traps/Abs
Saturday: Hamstrings/Calves/ Abs
Sunday: Off (Prepare meals for the following week)

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Basketball
  • Hanging out with friends
  • Music: mostly R&B and rap/hip hop
Healthy Foods:
  • Chicken
Cheat Foods:
  • ice cream
Workout Music:
  • HARDCORE RAP(Nwa, Lil jon, Busta Rhymes)
Supplements:
Last Updated: Sep 8, 2007 7:21am

Friends (4)




Last Updated: Sep 8, 2007 7:21am

Visitor Comments (2)
[ Leave AC11 a Comment ]
Tile [ View Profile ]
Jun 7, 2009 2:24am
Hey mate, when is the next video coming out?
junglistfire [ View Profile ]
May 9, 2009 6:39pm
u are uber gay
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