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ABs_In_Motion
"Goals: killer body"

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BodyBlog (6)
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Progress & Goals
Workout Tracker (9)
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Progress Pictures


Oldest Newest
Sep 1, 2005 Nov 18, 2008
390 11/08/084am est

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: -10.0 lb (-4.5 kg)
Current: 310.0 lb (140.9 kg) Percent Change: -3.1 %

  Start Current Goal Remaining  
  May 15, 2007 Jan 7, 2010 Jun 30, 2007 Goal Has Expired  
  320.0 lb (145.5 kg) 310.0 lb (140.9 kg) 300.0 lb (136.4 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Dec 19, 2009 310.0 lb (140.9 kg) -10.0 lb (-4.5 kg) -3.1 %
Aug 6, 2009 320.0 lb (145.5 kg) 3.0 lb (1.4 kg) 0.9 %
Jul 24, 2009 317.0 lb (144.1 kg) -1.0 lb (-0.5 kg) -0.3 %
Jul 21, 2009 318.0 lb (144.5 kg) 3.0 lb (1.4 kg) 1.0 %
Jun 24, 2009 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 24, 2009 28.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 24, 2009 56.0" (142.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 24, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -2.0" (-5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Nov 24, 2008 Jan 7, 2010 Jan 22, 2009 Goal Has Expired  
  46.0" (116.8 cm) 46.0" (116.8 cm) 44.0" (111.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jul 24, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 24, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 18, 2008 46.0" (116.8 cm) -2.0" (-5.1 cm) -4.2 %
May 15, 2007 48.0" (121.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 24, 2009 20.0" (50.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.0" (-2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 24, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Jun 24, 2009 22.0" (55.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 19, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 24, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 25, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 18, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -19.0 lb (-8.6 kg)
Current: 106.0 lb (48.2 kg) Percent Change: -15.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 24, 2009 106.0 lb (48.2 kg) -32.0 lb (-14.5 kg) -23.2 %
Nov 18, 2008 138.0 lb (62.7 kg) 13.0 lb (5.9 kg) 10.4 %
May 15, 2007 125.0 lb (56.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 49.0 lb (22.3 kg) Change: 20.0 lb (9.1 kg)
Current: 69.0 lb (31.4 kg) Percent Change: 40.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 24, 2009 69.0 lb (31.4 kg) 20.0 lb (9.1 kg) 40.8 %
Nov 18, 2008 49.0 lb (22.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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